Modern Day Overthinker

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Modern Day Overthinker Focused on topics less discussed in our society that should be. Most importantly, Mental Health. Listen here: mdotpod.com

Enjoy the podcast? Leave a review. Trying to get in the top 200 Mental Health podcasts on Apple in 2026. New episode, wi...
23/12/2025

Enjoy the podcast? Leave a review. Trying to get in the top 200 Mental Health podcasts on Apple in 2026. New episode, with just me is live now on Apple and Spotify. Catching anyone up on my life and also being open and as honest as possible.
Link in comments.

17/12/2025

Things got vulnerable.

Episode 99 with me. Live everywhere (mostly)

08/12/2025

Exploring the overlap between mental and physical illnesses, we dive into how trauma responses manifest in mental health conditions  and eating disorders. It’s all about finding control and safety. 🌟

From episode 98 with

08/12/2025
03/12/2025

One word I learned in treatment for OCD from a friend was Davka (Yiddish). The world loves to throw us curveballs.

02/12/2025

Karen Ann Canham shares insights on embracing pain to avoid suffering.

From episode 98 live on all podcast platforms.

01/12/2025

What is your favorite thing about the podcast?

29/11/2025

Family over everything.

Just dropped: Episode 97 with BIll Goodwin of Priority Living Consulting GroupAt 28, Bill died from a fatal asthma attac...
13/11/2025

Just dropped: Episode 97 with BIll Goodwin of Priority Living Consulting Group
At 28, Bill died from a fatal asthma attack—coded in the ER, flatlined, then woke up 9.5 hours later after seeing the afterlife. 😱
He came back with a mission: Make every day count.

For those who can also relate.
12/11/2025

For those who can also relate.

12/11/2025

“Success is building a life for yourself, but significance is lifting others up.”

From episode 97 with

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