Sean Flac 2.0

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Sean Flac 2.0 Fitness Consultant for the Plus Size Model! NASM CPT/NC/BCS Unfortunately life happened and I had to put that dream on the back burner.

Since High School I've always wanted to go to Film School, hoping one day I could produce and direct in my very own movie. Then years later platforms such as YouTube came out where you could make your own video content. I was going through a very tough certification process at work so I decided I needed to direct my stress into something positive. Thus the creation of the Sean Flac 2.0 Channel. No

t having a real direction but I knew I wanted to make something. After a lot of trial and error I've settled on "Being a Dad", "Being a Gamer" and "Being Phat". Expect content on parenting. gaming and fitness for the plus size model and anything else I find interesting. You'll also see promos for local businesses around our area because I love supporting the not-so-small business. Thanks for stopping by, I hope you'll stay a while...

04/07/2025
03/07/2025

♥️🙏🏻🎯

Don’t Quit Dad
30/06/2025

Don’t Quit Dad

♥️🙏🏻🎯

29/06/2025

🎙️ We’re Going LIVE Tonight! 🎥
Season 8 of The Dad’s Life Podcast kicks off tonight, and we’re streaming it LIVE on YouTube!

Whether you’re a dad, know a dad, or just love real talk about family, fatherhood, and figuring life out—this season is for YOU. 💬🔥

🕗 Tune in tonight for laughs, life lessons, and the start of something new.
📺 Watch it live here: https://youtube.com/?si=Tg10kPkoSfB8m-Vx

22/06/2025

Don’t forget to love yourself.

22/06/2025

🏁 Gran Turismo (2023): From Gamers to Race Track Heroes 🏎️

https://shadowpackwest.com/gran-turismo-2023-movie-review/

Just dropped our latest blog at Shadow Pack West — a full‑throttle review of Gran Turismo: Based on a True Story. Directed by Neill Blomkamp, the movie retells the incredible true journey of Jann Mardenborough: from Gran Turismo player to pro racer 🕹️➡️

21/06/2025

Be kind ❤️

We are all going through something right now.

21/06/2025
19/06/2025

🖤❤️💚 Happy Juneteenth from Shadow Pack West 💚❤️🖤

Today, we pause to honor freedom, reflect on history, and celebrate Black excellence.

On June 19, 1865, Union General Gordon Granger arrived in Galveston, Texas, and announced that all enslaved people were finally free—more than two years after the Emancipation Proclamation was signed. That day became Juneteenth, a powerful symbol of delayed justice, resilience, and the ongoing pursuit of equality.

As storytellers and creators, we believe in amplifying voices that have too often gone unheard. Today and every day, we recognize the strength, struggle, and contributions of the Black community.

✊🏾 Celebrate Freedom. Uplift History. Honor the Legacy.

Running a media company is no small feat—there’s a ton of behind-the-scenes work that goes into keeping everything runni...
18/06/2025

Running a media company is no small feat—there’s a ton of behind-the-scenes work that goes into keeping everything running. Over the years, you’ve shown incredible support for everything I’ve created—blogs, videos, podcasts—and I truly appreciate it.

Now, I’m excited to roll out something new from Shadow Pack West!
You can now get early access to all our blog posts, movie reviews, and TV breakdowns just by joining our Patreon as a free member.

Your support means the world. Thank you for riding with us—more to come! 🙌


Get more from Shadow Pack West on Patreon

For a saga set in a galaxy far, far away… Star Wars sure has a thing for deadbeat dads. From Vader to Palpatine’s parent...
15/06/2025

For a saga set in a galaxy far, far away… Star Wars sure has a thing for deadbeat dads. From Vader to Palpatine’s parenting style (or lack thereof), fatherhood was more of a plot twist than a guiding light.

Then came The Mandalorian — and everything changed. Din Djarin didn’t just protect Grogu; he chose him. He became the father that Star Wars had been missing. Quiet. Steady. Fierce. Loving. Helmet on, heart wide open.

This Father’s Day, we raise our blasters and coffee mugs to all the Mandalorian dads out there — the ones who show up, protect, teach, and love without question.

This is the way. 💫

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