03/09/2024
September 1 kicked off National Suicde Prevention Month, and honestly, I'm kind of numb. I've limited my Facebook activity because I just really don't want to exhaust my emotions any more. It's hard. In 3 months it will be one year. It hurts. I've had to limit my time on here because it has just been alot. I am struggling to find the balance between growth and loss, happiness, and grief. Life will keep life-ing and I will keep persevering, but in order to do so, I have to be in a good mental space myself. It is easily overwhelming when so many posts in my feed deal with this subject, either from an educational aspect, or a personal story/post of others from support groups.
On another note, I have been walking daily and being outside in the sunlight has helped keep me grounded. There is a pond with a little deck in our neighborhood. Being in Florda, I am always stopping to see if I spot any gators, lol. I always see fish and a few different species of birds/ducks. This week I spotted a turtle. He was huge. Yesterday, I stopped and didn't see him, so I proceeded to finish my walk. As I was walking off, he swam up and poked his head out! It was almost as if to say "Wait! I am here!". My heart fluttered when I saw him. Symbolism. Today, I stopped and waited, and sure enough, he swam up, poked his head up, to say hi, and continued about his day.
In our last neighborhood, when I began my grief journey, there was a retention pond full of turtles. I would go watch them just to get off the couch and spend 10 mins outside, hoping no one would talk to me. While those turltes are still in South Tampa, Gavin's spirit is here with me, with my new turtle friend.
I love you Gavin, 💙