Yogaland Podcast

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Yogaland Podcast

Join Andrea weekly on Yogaland for insightful, down-to-earth conversations about yoga, wellness, and

10/11/2025

Been one of my favorite fall seasons to date 🍁🎃👯‍♀️🥧🫶

28/10/2025

Several months ago, Jason came to me with a big smile and a crazy look in his eyes and I knew that a new “creative project,” was brewing. He told me about it in great detail and, ever the editor, I reeled him in. (Let’s just say he wanted to do 20 episodes and I eventually got him down to 4. 😉)

His idea is now ready for your viewing: It’s a 4-part docuseries featuring the journey of 3 yoga students, Laurel, Raquel, and Erin, and their journey to becoming yoga teachers.

I haven’t seen Jason this excited about a creative project in some time, and I know why: For starters, Jason and I both thrive in one-on-one settings, and he truly loved getting to know them even better.

The other reason is that it is truly delightful to feature students’ stories. The truth is that all the work we do here always comes back to you, the students. Without you, Jason and I would just be sitting in our garage talking to each other about yoga. It’s the experience of watching your confidence build, your connection to your body-mind deepen, and your classes grow that lights us up and keeps us going.

This project is a fun, relatable, informative look at a few students in our community and their stories. We hope you enjoy it, and we hope to hear from you — what did you find relatable? A relief to hear? Inspiring? Let us know 🫶

Watch it on YouTube or get it in your podcast feed!

19/12/2024

We’re back for another episode of Yogaish! This week Jason shares how his ADHD brain feels when it vacillates between hyper focus and demand avoidance. Andrea asks for some dream analysis. Plus, we share a quirky holiday fail and how Taylor Swift’s Eras Tour reminded us of how important it is to take in positive media and messaging.

Enjoy the carousel — I gathered some moments that reflect the episode. 💃🧠🤵‍♂️

14/12/2024

A holiday (re)treat for you — see what I do there? A short and sweet meditation that will feel like a respite from the to-do list and the sensory overload. Link in my bio.

Drop a 🐢 in the comments if you tried it — iykyk ☺️

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