15/11/2025
Knowing your body is one of the key factors to longevity, and being able to get on top of things before they can cause any serious health issues is what is all about.
I experienced the most in depth look into my biomarkers, my body composition, and my cardiovascular health which all gave me such a clear image as to my current health and how I will likely age and what potential risk factors I need to be aware of. Luckily, my overall health is excellent, but there were some things highlighted that I need to get on top of. Mainly, my iron levels and my very low testosterone levels.
I went in not really knowing what to expect but knowing what I know now, this makes so much sense. I’ve been trying to increase my muscle mass all year BUT having low testosterone can really impair your ability to do that, also, I’ve had a couple of gut issues this year, and knowing now that my body isn’t absorbing iron (which mind you I eat eye fillet steak at least 5 nights a week) it’s lead me to now being referred to a gastroenterologist to investigate further.
I will keep you all updated with how I go, but if you are keen to get a thorough health check, checking over 100 biomarkers, full body composition and longevity assessment I highly recommend Everlab. It’s such an invaluable resource to have rather than waiting until we get sick, to get on top of things before they occur.
You can use code: RACHEL50 to get $50 off!
If you have any questions pop them below 👇🏼
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