02/07/2024
WWE legend and 14x World Champion Randy Orton reveals his personal struggles with his mental health and offers encouraging advice to a wrestling fan.
Randy would speak on his struggles during the 18 months he was out and being told his career was over. He would say for 6 months, he was in a terrible headspace. “Nobody is immune to Depression. I was out for 18 months, was told my career was over. For 6 months I had a terrible headspace,” he said in the message.
He continued to speak on his battles during that time and spoke on what he did to get through it and what motivated him. “You have to find the motivation to start something, and then continue it, become consistent at it. Something healthy,” he continued saying. “For me, it was my back healing, eating right, hitting the gym properly and seeing the results. Look for anything that can make you see the improvement in whatever it is you’re doing,” he added.
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