Moms of the Night Podcast

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Moms of the Night Podcast Every Thursday, join us as we sit in solidarity, sharing vulnerable & relatable stories about motherh

Mamas, this episode is timely as we head into summer. ☀️ This week I'm joined by to talk all about the evolution of bod...
16/05/2024

Mamas, this episode is timely as we head into summer. ☀️ This week I'm joined by to talk all about the evolution of body image in motherhood.

Cait is a Wife, Mom of two girls, two time c-section mom, health and wellness partner (she helps moms on their postpartum journey simplify their routines and balance grace and discipline to get their best results), host of the "Am I the Only One?" Podcast, lover of her Frenche Bulldog, Bravo, coffee, and Taylor Swift.

In this episode, you'll hear us discuss:
✨ways to shift the mentality in order to feel—and not just look—your best
✨reflecting on our own experiences surrounding body image
✨how we are working to push back against societal pressures as we raise our kiddos

Episode 19 drops TOMORROW, wherever you listen to podcasts!

After a week off, we're BACK! ✨ This week I sat down with to talk about the big question many of us contemplate in moth...
24/04/2024

After a week off, we're BACK! ✨ This week I sat down with to talk about the big question many of us contemplate in motherhood - to have more kids... or not?

I've had this conversation with many of you in the same situation, and now you'll get to listen in on two moms' hilariously honest conversation around this very question. Did I mention Taylor tells us all about how she texted her husband that she was pregnant with their 3rd? Trust me, it's a story you don't want to miss. 😂

Taylor Cole is a Wife, Mother of 3 and Functional Holistic Nutritionist. When Taylor is not running around with her 3 young babies you can find her empowering women to support their foundations of health through functional testing and going back to basics with whole foods and mindfulness.

Listen to Episode 17 TOMORROW on Apple Podcasts, Spotify, or wherever you listen to podcasts.

🎙This week we are thrilled to have have Lauren Golden on the pod! She shares her story about the race between her kids a...
10/04/2024

🎙This week we are thrilled to have have Lauren Golden on the pod! She shares her story about the race between her kids and her job and how she ended up building a life that works for her and her family.

Lauren is the owner of The Free Mama and a mom to three kiddos. She's a successful Author, Speaker, Coach and YouTuber fueling her passion to help women in business feel more peace and freedom.

This episode is for you if you...
✨ Have ever questioned your purpose through motherhood
✨ Have contemplated quitting your job for your kids
✨ Want to take more risks for your life
✨ Are looking to find a way to get back to what you love
✨ If you can't answer the question "what do I want?"

For the stay-at-home mom, the working mom, and everything in between. This episode will leave you feeling empowered to take the next big step.

10/04/2024

If you have ever found yourself asking the question "will I get through this?" know you are not alone. We dive deep into the doubts of parenthood in this episode and how we all are searching for validation that we are not alone and we will make it through this journey on the other side.

No matter where you find yourself today, whether in single motherhood like Kaitlyn or in your own valley, know this... IT IS GOING TO BE OK AND YOU ARE GOING TO BE OK.

✨If you have ever come out on the other side and have encouragement for the mom that is still in the trenches, would you leave an encouraging comment below? Let's fill the comment section with affirmations for whoever may land here. Because we know when we are really in it, sometimes all we need to hear is that we will ultimately be ok and that we are not alone.✨

Episode 15 with .kaitlyn is available wherever you listen to podcasts. 🎧

09/04/2024

Kaitlyn came with a WORD for every mom out there. I think universally, us mom's struggle with being the "perfect parent" especially in a world saturated by social media and unrealistic expectations. I love how she reminds us how to just show up the best we can on the hard days and to stop focusing on the invisible expectations of motherhood.

It's a tough reminder when you feel like a failure for feeding your kiddos yet another boxed dinner or a few more episodes of their favorite show, but sometimes we need to take the pressure off and truly find peace in the hills and valleys of parenting.

And in case no one has told you yet today, YOU ARE ENOUGH (and we think you're the perfect parent for your kiddos 👊🏼)

Episode 15 with .kaitlyn is available wherever you listen to podcasts. 🎧

If divorce has ever affected your life, you're going to love this week's episode with .kaitlyn. 🤍Kaitlyn Niles brings us...
03/04/2024

If divorce has ever affected your life, you're going to love this week's episode with .kaitlyn. 🤍

Kaitlyn Niles brings us deep into the realities of motherhood and speaks honestly around the hard stuff - including navigating single motherhood.

We dig into a lot in this episode but here's a glimpse...
✨ How divorce has impacted both of our lives
✨ Transitioning from a two-parent household to a single parent household
✨ Her experience with co-parenting
✨ Setting boundaries with sharing her reality and supporting her kids
✨ How being a child of divorce has shaped how she's handled her own

Whether you've directly been impacted by divorce or not, this episode is worth the listen. Kaitlyn's vulnerability to share where most people wouldn't go reminds us that we truly are all in this together.

This week, I'm so excited for you to tune in to my conversation with Amy Kiefer!Amy Kiefer is a RN-BSN, NSCA-CPT, Certif...
20/03/2024

This week, I'm so excited for you to tune in to my conversation with Amy Kiefer!

Amy Kiefer is a RN-BSN, NSCA-CPT, Certified Doula and co-founder of Expecting and Empowered. After starting her personal training career working with pregnant clients, she realized there were far too many misconceptions still floating around. She is on a mission to bring clarity to all things pregnancy, birth, and postpartum. She is also a mom to 3 little ones who have blessed her with the ability to marry education and personal experience.

While we've spent a lot of time talking about the mental and emotional aspects of motherhood on this podcast, I wanted to really dive into the physical demands of both pregnancy and postpartum - enter ➡️ Amy.

In this episode we get into it all:
✨the physical challenges and changes of pregnancy and postpartum
✨a deep dive into pelvic floor and resources to assist our bodies
✨our own experiences with healing postpartum
✨an honest conversation about ego and healing
✨the importance of educating our partners
✨support for wanting a good s*x life after baby (yep, we go there)
✨... and so much more!

Listen to Episode 14 TOMORROW, wherever you listen to podcasts. 🎧

I'm so excited for you to listen to this week's episode, mamas. ✨ Meet Lauren - our guest - mama of 2 girls, living in N...
14/03/2024

I'm so excited for you to listen to this week's episode, mamas. ✨ Meet Lauren - our guest - mama of 2 girls, living in Nashville, Tennessee with her husband. After a whirlwind experience after marrying her husband, Lauren tells us about how she ended up pregnant and went on to deal with a really difficult colic period with her first baby.

With no family around and a husband that worked long days, she found herself feeling incredibly isolated while simultaneously figuring out new mom life, going through postpartum, and navigating life with a colicky baby.

We also chat about:
✨how having a colicky baby and the decision to have a second child
✨the difficulties of not living by family
✨an unexpected grieving process
✨our own experience with the challenges of the transition to two kids

Listen to Episode 13 TOMORROW wherever you listen to podcasts. 🎧

We prepare so much for baby, why aren't we talking more about the transition into motherhood? Well, mamas, tomorrow we'r...
06/03/2024

We prepare so much for baby, why aren't we talking more about the transition into motherhood? Well, mamas, tomorrow we're diving in with Jess Hull of .io. ✨

Jess Hull is a former Facebook and Google executive who founded Mother Me, which is an app, online course, and support framework for successful women who want to do more than just survive their postpartum. The system she developed is called The Mother Me Method and it's based on the science and data of Matrescence as well as incorporating global perspectives on how other countries and cultures support postpartum women.

Jess approaches her work more from an academic standpoint vs. a clinical perspective. She has done extensive research on matrescence and maternal health and seeks practical solutions that can help busy women. Known for her enthusiasm, humor and compelling speaking, Jess resonates with so many women because she combines her passion for sharing a data driven approach with her personal experiences and her ability to relate to the universal challenges and joys of motherhood.

In her research and in her experience, Jess often felt that moms and their wellbeing were an afterthought. It's what motivated her to start her company and name it Mother Me - as a call to action to recognize that moms need and deserve the same love and care we so instinctually give to our newborns.

Listen to Episode 12 tomorrow, wherever you listen to podcasts. 🎧

I know the power of not feeling alone. 🤍If you're looking for a space to feel heard, seen, and empowered, Mama, you've c...
01/03/2024

I know the power of not feeling alone. 🤍

If you're looking for a space to feel heard, seen, and empowered, Mama, you've come to the right place.

Moms of the Night Podcast is available wherever you listen to podcasts. 🎧

To all my medical moms (or those supporting a medical mom), this week's episode is for you. 🤍I'm so excited to introduce...
29/02/2024

To all my medical moms (or those supporting a medical mom), this week's episode is for you. 🤍

I'm so excited to introduce you to this week's guest, Taylor Gawryluk.

Taylor is a first-time mama living in Bismarck, North Dakota with her husband, and 8-month-old son, Krew. She is in sales for her family’s business and runs a Cycle studio. Taylor’s world unexpectedly turned upside down when her son Krew was rushed to be admitted to the hospital after experiencing feeding issues, which led to a rare genetic condition diagnosis. As a she is now processing and navigating life with a son with a G Tube.

Her story embodies strength, vulnerability, and faith. I cannot wait for you to listen!

Episode 11 drops on Thursday wherever you listen to podcasts.🎧

Your reminder for today. ✨From Brittany's () Dear Mama Monologue in Episode 10 of . Available wherever you listen to pod...
27/02/2024

Your reminder for today. ✨

From Brittany's () Dear Mama Monologue in Episode 10 of . Available wherever you listen to podcasts. 🎧

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