The Spitfire Podcast

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The Spitfire Podcast Uncover your truth and fire one conversation at a time with this weekly podcast brought to you by Certified Coach Lauren LeMunyan. www.spitfirecoach.com

🎙️ New Spitfire Podcast Episode: “No Subtext, Just Truth”I had the privilege of speaking with two-time Emmy Award-winnin...
05/05/2025

🎙️ New Spitfire Podcast Episode: “No Subtext, Just Truth”

I had the privilege of speaking with two-time Emmy Award-winning producer Shannon Malone-deBenedictis about the realities of leadership, communication, and inclusion—both behind the camera and in corporate culture.

In this episode, we explore:
�🔹 The impact of fat bias in media and leadership spaces�
🔹 Why direct communication and clarity matter more than ever�
🔹 The missing mentorship gap and how it’s affecting the next generation of professionals�
🔹 How storytelling can empower individuals and drive cultural change

Shannon shares her insights with remarkable candor, weaving together industry experience and personal growth with a refreshing, no-nonsense perspective. If you lead teams, develop talent, or simply want to communicate more effectively—this episode will resonate.

🎧 Listen here:

Emmy-winning producer Shannon Malone-deBenedictis joins Lauren for a raw, hilarious, and unfiltered chat about showing up unapologetically in a world full of BS. From surviving Hollywood’s image obsession to calling out the epidemic of weak leadership hiding behind subtext, Shannon breaks down why...

🎤 Just dropped a new episode of The Spitfire Podcast!If the idea of "selling yourself" makes you cringe, this one’s for ...
21/01/2025

🎤 Just dropped a new episode of The Spitfire Podcast!

If the idea of "selling yourself" makes you cringe, this one’s for you. I’m sharing how to ditch the slimy vibes and confidently showcase your impact instead. Whether you're job hunting, aiming for a promotion, or navigating change, this episode has actionable tips to help you shine. ✨

🚀 Tired of feeling icky about self-promotion? Let’s flip the script!In this episode, Lauren LeMunyan, aka The Spitfire Coach, dives into the art of showcasi...

12/03/2024

GOING LIVE at the top of the hour (2pm ET) with the amazing KiKi L'Italien - Community Architect, Speaker, Entrepreneur of Association Chat – A New Era.

Stream it here:

**New Episode**We use it at work. We use it in relationships. We use it at the grocery story. But what does it really me...
22/08/2023

**New Episode**

We use it at work. We use it in relationships. We use it at the grocery story. But what does it really mean to give someone the benefit of the doubt?

In today's episode we're picking apart this commonly used phrase and exploring what it might be doing to our power and influence.

We use it at work. We use it in relationships. We use it at the grocery story. But what does it really mean to give someone the benefit of the doubt? In today's episode we're picking apart this commonly used phrase and exploring what it might be doing to our power and influence.  

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