20/07/2025
Currently, four planets are in retrograde: Pluto, Neptune, Saturn, and Mercury.
This is perfect time to reflect, be kind and forgive, discern, and shadow work"
refers to a holistic approach to personal growth that combines self-compassion, forgiveness, and self-awareness. It involves acknowledging and integrating the "shadow self," or those parts of oneself that are often repressed or denied, with the goal of greater emotional healing and wholeness.
Be Kind and Forgive:
This emphasizes the importance of self-compassion and forgiveness, both towards oneself and others. It means treating oneself with the same kindness and understanding that one would offer a friend, and extending that same grace to others, recognizing that everyone is flawed and capable of making mistakes.
Discern:
This involves the ability to make wise judgments and distinctions. In the context of personal growth, it means being able to differentiate between one's own thoughts and feelings, and those of others. It also means being able to recognize unhealthy patterns or behaviors in oneself and others, and to make conscious choices that promote well-being.
Shadow Work:
This is a psychological practice rooted in Jungian psychology that involves exploring the "shadow self," which contains the disowned, suppressed, or rejected aspects of one's personality. These can include negative traits like anger, fear, or shame, but also positive attributes like confidence or assertiveness that one may have learned to hide. By acknowledging and integrating these shadow aspects, individuals can achieve greater self-awareness, emotional healing, and a more complete sense of self.
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Love and light! Happy Healing Starsibbs!