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Legally Clueless We amplify African stories & upskill Africans through our podcast, video series, events & workshops!

14/09/2026

Here's some Mannerless energy
from .sawe to carry with you
this week sis!

13/09/2026

What do women stop carrying in their 40s?

For Janet Mbugua and The Vibrating Lawyer -Bev Munga, it’s the fear of getting older, compromising and caring quite so much about what other people think.

At For Mannerless Women Live, they’ll be taking us through our 40s as we unpack what this decade can teach us about ourselves, our choices and the women we’re becoming.

Women in your 40s, finish the sentence:
"In my 40s, I stopped…”

 Let us know in the comments!

For Mannerless Women Live is brought to life with our event partners, Trademark Suites at Enaki Town and Spotify Africa

12/09/2026

On , psychologist and trauma therapist perpetua chomba explains why firm boundaries can expose narcissistic patterns and why people who are used to your boundaries being blurry may not respond well when that changes.

**Have you ever seen someone change the moment you started setting boundaries?**

Watch Part 1 of our conversation with Perpetua on YouTube

11/09/2026

There’s something about living alone that teaches you just how much you actually enjoy your own company.

On Sally Sawe and Adelle talk about loving their own space and the bigger realization that sometimes we’ve always known what we wanted, we were just socialized to quiet that voice.

To the women who live alone: **what do you love most about having a space that is entirely yours?** 

10/09/2026

Psychologist and trauma therapist perpetua chomba joins ADELLE ONYANGO on to unpack how narcissistic abuse can begin, the cycle that can keep people trapped in it, and why leaving can be so difficult.

This conversation is a masterclass and is live now on our Youtube

09/09/2026

Some of us learnt to feel most valuable when we were needed.

So we became the fixer. The dependable one. The woman who could walk into someone else’s chaos and somehow make it better.

And sometimes, we carried that into love, choosing people we could save because simply being loved, without having to earn it through what we could do, felt unfamiliar.

On , Doreen Wambui Kuria reflects on learning that she doesn’t have to fix, save or prove her usefulness to be worthy of love. She can simply be.

Catch **For Mannerless Women** on the channels, wherever you get your podcasts.

AfricanWomen

08/09/2026

What does Mannerless taste like?

We spent the afternoon with mixologist Michelle at Trademark Suites at Enaki Town creating the drink that will be waiting for every woman as she walks into the very first For Mannerless Women Live.

After some very serious taste testing, we found her: The Mannerless; bold, refreshing and created especially for the women joining us on September 26th.

Your drink is ready. Now we just need you in the room!

A huge thank you to our FMW Live event partners Trademark Suites at Enaki Town and Spotify Africa for helping us bring this first-ever experience to life.

08/09/2026

For the divorced women in our community: what has life after divorce taught you about yourself?

Share below, someone at the beginning of that journey might need to read it.

07/09/2026

Here's a Mannerless Message
from Constance Tipis to kick off
your week sis!

06/09/2026

You cannot hide from yourself if you're looking for true happiness. How you speak to yourself matters.
How you feel about yourself matters.
And making peace with who you are matters.

A little reminder from Constance Tipis on .

Watch the full episode on our YouTube channel.

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