Vibes & Slow Jams

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Vibes & Slow Jams Welcome to Vibes & Slow Jams™️! This is where we bring back those “Long Conversations and Slow Jams” and retire “Netflix and Chill”. Podcast style.

05/05/2025





28/04/2025
























We often become so consumed by questioning "why" someone has hurt us that the focus shifts from the disrespectful action...
27/04/2025

We often become so consumed by questioning "why" someone has hurt us that the focus shifts from the disrespectful action itself to the reasons behind it. Typically, seeking "closure" leads to a different form of reconciliation, as we develop empathy and an eagerness to change aspects of ourselves for approval. This can ultimately deepen our pain.True healing originates from within and requires setting boundaries for our well-being. Prioritizing self-care and emotional resilience over seeking validation from others fosters personal growth and self-worth. Embracing self-compassion empowers us to move on confidently, unburdened by the need for closure from those who have hurt us, leading to a more authentic self.

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21/04/2025







20/04/2025






20/04/2025





14/04/2025
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14/04/2025


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