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alive magazine brings you the latest news on natural health, wellness, healthy recipes, and fitness. Visit shop.alive.com to get our new merch!

For more than 40 years, alive magazine has been Canada's recognized leader in health and wellness. Every month hundreds of thousands of people turn to the latest issue of alive to keep themselves up to date with current trends in natural health. People who want to take control over one of the most important contributors to a good life–their health–use alive as their indispensable resource.

12/08/2025

Magnesium comes in different forms, and each does something a little different. Save this as your cheat sheet. 📝💚

08/08/2025

Nothing says summer like a big ol’ scoop of ice cream, and this Cherry and Star Anise Cottage Cheese version will be your new warm-weather fave. Even better? It’s a no-churn recipe, so you’ll be scooping and serving in just a few hours! 🍒🍦

WHAT YOU NEED:
〰️1 cup dark sweet cherries, pits removed
〰️2 star anise
〰️2 Tbsp honey
〰️1 cup cottage cheese

HOW TO MAKE IT:
In medium saucepan, heat cherries, star anise, and honey over medium. Simmer for 10 minutes. Remove from heat and allow to cool completely, 15 to 20 minutes. Remove star anise and discard.

Pour cherry mixture into blender container. Add cottage cheese and blend on high until smooth. Pour into freezer-proof container and freeze for approximately 4 hours. Check every hour and stir.

Serves 4
📸
🍴recipe
🍽️ styling

07/08/2025

Groovin’ with alive since 1975! ✌️🌿

We’ve been delivering you the freshest natural health inspo for 50 years and counting—and we’re just getting started. ✨

04/08/2025

We wouldn’t be celebrating our 50th anniversary without you, our amazing readers! 🎉 To mark the occasion, we asked our alive Listens community how they first discovered alive, and the heartfelt responses made for the perfect birthday gift. Swipe to read them! 💚

Want to join our mobile research community exclusively for natural health fans? Visit the link in our bio—you could win 1 of 6 $50 Visa gift cards just for signing up! 👆

01/08/2025

Get ready to boogie—we’re swinging into party mode for alive’s 50th anniversary! 🕺🎂

After half a century, our goal is still to inspire your best life—and our August issue is no exception. This month, we’re celebrating kids’ health, bringing you wellness tips for the whole family. Plus, we’re cruisin’ down memory lane with a peek at some of our earliest issues. 🎉

Snag a copy at your local health food store, grab some confetti, and party like it’s 1975! 🎈

30/07/2025

Send this to a summer-loving friend! ☀️

29/07/2025

Whether you’re struggling with gut health, sleep, or hormonal issues, it’s not “just in your head.” These health concerns are real—and they’re finally getting the attention they deserve. 💚

What would you add to the list? 📝

25/07/2025

These sweet summer tarts are the perfect treat to bring to your next gathering. Berries, honey, and mascarpone cheese? Total crowd pleaser. 🫐🥧

WHAT YOU NEED:
〰️1/2 cup wild blueberries
〰️1/2 cup Saskatoon berries
〰️1 Tbsp raw honey
〰️1 tsp lemon juice
〰️1 tsp chia seeds
〰️1/2 cup mascarpone cheese
〰️1 tsp vanilla bean paste
〰️1 Tbsp chamomile tea (strongly brewed and cooled)
〰️1 tsp raw honey (for cream)
〰️4 small grain-free (or gluten-free) tart shells

HOW TO MAKE IT:
In saucepan on medium-high heat, cook berries, honey, and lemon juice until slightly thickened. Mash berries to release juices, then mix in chia seeds and let cool.

In bowl, mix mascarpone, vanilla bean paste, chamomile tea, and honey until smooth.

Bake tarts according to box directions, then let cool. Fill tart shells with berry mixture and top with chamomile mascarpone. Serve immediately, or store in fridge for up to 3 days.

Serves 2-4
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🍴recipe
🍽️ styling

24/07/2025

Reading alive magazine? Also a form of self-care. 😉 📖

Whichever method you choose, show yourself some love today. 💚

23/07/2025

🎉July GIVEAWAYS🎉 PSA: we just dropped 2 health-boosting giveaways on alive.com! 💪 To help you stay on track with your summer wellness goals, we’re giving you the chance to win prize packs from Assured Natural and !

Head over to alive.com or tap the link in our bio to enter. Good luck!

RULES: Contest closes at 12:01 am PST on August 1, 2025. Contest is only open to legal residents of Canada who are the age of majority.

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http://www.alive.com/, https://linktr.ee/alivemagazine

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