The ABOV Mentality Podcast

15/04/2024

Join us in celebrating the incredible journey of Trystan Colon, a true embodiment of Puerto Rican pride! From his roots in the heart of Puerto Rico to the NFL gridiron, Trystan's story inspires us all. Don't miss out on his remarkable journey filled with passion, dedication, and the unwavering spirit of Puerto Rico!

14/04/2024

You don't want to miss this episode of The ABOV Mentality Podcast
https://youtu.be/IewcRiM-hb0

08/04/2024

In this episode, discover how our guest harnesses their competitive spirit not only in their professional endeavors but also in their personal growth journey. From constantly challenging themselves to stay ahead of the curve to seeking out new knowledge and skills. Ervin Rodriguez

01/04/2024

Amidst the chaos of COVID, I found myself indulging in comfort foods and neglecting exercise. But by the end of the year, I had a wake-up call. I didn't like how I felt or looked. So I made a decision: it was time for change. Three and a half years later, I'm healthier and happier than ever!

26/03/2024

Dra. Marla Torres comparte cómo su pasión por la ciencia la llevó a sacrificar horas de sueño y comodidad en pos de su vocación médica. 💼🔬

24/03/2024

https://youtu.be/BPPINQgx3K0

Discover how Dr. Torres defied odds and challenged conventions to become the first female colorectal surgeon in Puerto Rico. Marla Lorén

In this captivating episode of the ABOV Mentality Podcast, join us as we delve into the remarkable journey of Dr. Marla Torres, the trailblazing colorectal s...

24/03/2024

Discover how Dr. Torres defied odds and challenged conventions to become the first female colorectal surgeon in Puerto Rico Marla Lorén

In this captivating episode of the ABOV Mentality Podcast, join us as we delve into the remarkable journey of Dr. Marla Torres, the trailblazing colorectal surgeon who shattered stereotypes and paved the way for women in medicine. From humble beginnings to groundbreaking achievements, Dr. Torres sha...

13/03/2024

Discover the secret to true happiness and why finding inner love and self-acceptance is essential. Learn why seeking happiness from external sources is a misconception and how cultivating happiness within yourself impacts your relationships and experiences with others.

11/03/2024

Discover how I overcame a victim mindset and took accountability for my own actions. Learn from my personal journey and find inspiration to break free from the cycle of blame.

10/03/2024

Join me as we share our guest personal journey of battling addiction and finding strength in sobriety. Learn about the daily maintenance and temptations he faced, and how staying focused on my goals helped me overcome them. If you're struggling with addiction or know someone who is, this video will provide inspiration and guidance.

09/03/2024

https://open.spotify.com/episode/6oXGutYYQR7n4q1hbtqmGR?si=hN4Zb5c_THKC1PsiHg8zlw

09/03/2024

https://youtu.be/6T6DVqPXtR0?si=IRpF9NafALIaxaAa

09/03/2024

https://youtu.be/6T6DVqPXtR0

09/03/2024

Join us on Rick's transformative journey from addiction to redemption. At 25 years old and 295 pounds, he faced the depths of despair but found courage to overcome. Through sobriety, Rick illuminates the path to recovery, offering hope and inspiration. Witness his remarkable metamorphosis from darkness to light, as he embraces vulnerability and authenticity. From reclaiming health to embracing fatherhood, Rick's story is a testament to the triumph of the human spirit, reminding us that renewal is always possible.
Rick Plona Jr.

12/02/2024

Exciting News! Don’t miss out the new episode of the ABOV Mentality Podcast, premiering this Wednesday on Spotify and YouTube!