Nono Zwane Mrs SA Semi Finalist 2024

12/07/2025

28/06/2025

In 2020, my world was turned upside down when I was diagnosed with breast cancer. The journey that followed was arduous—16 rounds of chemotherapy, a segmentectomy, and 30 rounds of radiation. There were days when I felt like giving up, but I found strength in the hope of tomorrow and the support of my loved ones.

Running has become more than a sport for me; it has been a powerful tool in healing both my body and mind. Each kilometre I run reminds me of the battles I’ve fought and the strength I never knew I had. It has transformed my outlook on life, teaching me discipline, patience, and the importance of self-care. Marathon training has provided me with a sense of control, hope, and a community of like-minded individuals who inspire and uplift me.

This year, I step onto the starting line once again, not just for myself, but for a cause that fuels my passion: CANSA. Running for charity is an extension of my journey—a way to give back, to help others battling cancer, and to raise awareness about this disease that changed my life forever.
To me, running the Sanlam Cape Town Marathon for the second time is not just about earning a medal; it’s about symbolizing hope, resilience, and community. Every kilometre I run echoes my victory over cancer and my commitment to support those still fighting. It’s a reminder that even after the hardest battles, there is strength, purpose, and the power to inspire others.
My story is a testament that life beyond diagnosis is full of possibilities. And with every step I take, I hope to inspire hope in others—reminding them that they are not alone, that healing and strength can be found in the journey, and that sometimes, a race is about so much more than just crossing the finish line.

07/03/2025

“Did you know that HPV is a leading cause of several cancers, including cervical, a**l, and oropharyngeal cancer?

But here’s the good news: there’s a vaccine that can help protect against these cancers!

By getting vaccinated against HPV, you can reduce your risk of developing these cancers and have

Let’s spread awareness about the importance of HPV vaccination and encourage our loved ones to get protected!

Share this post with someone you care about and let’s work together to create a future with fewer cancer diagnoses!

”

19/10/2024

🌟 Ready for My Comeback! 🏃‍♀️💖

Tomorrow marks a very special milestone for me: my first marathon since completing cancer treatments! 🎉 It’s a journey that has taught me resilience, strength, and the power of hope. Every step I take on that course will be a celebration of life and perseverance! 💪✨

🌈 From the hospital to the finish line, every training run has been a reminder of how far I’ve come. I’m filled with gratitude for the support of my friends, family, and the incredible running community that has kept my spirits high.

As I lace up my shoes and gear up for the race, I’m not just running for a medal – I’m running for every moment that brought me here. Here’s to new beginnings, fierce determination, and the joy of movement! Let’s do this! 🥳💖

01/10/2024

**🌸 Reflecting on 4 Years of Strength 🌸**

As I step into October, Breast Cancer Awareness Month, I find myself reflecting on the past four years since my diagnosis of stage 2B breast cancer. It’s been a journey filled with challenges, growth, and resilience. 💪💖

My experience has taught me the power of community and the importance of early detection. Every battle I faced, every tear shed, and every triumph achieved has shaped me into who I am today. This month is not just about raising awareness; it’s about celebrating survival, shared stories, and the strength within us.

I’m excited that I’ll be participating in the Sanlam Cape Town Marathon, not just for myself but to raise funds for CANSA Active.Together, we can advocate for early detection and make a difference in the lives of many. 🏃‍♀️✨

Join me in spreading awareness, sharing stories, and supporting the fight against breast cancer. Your support means the world to me! 💖💪 Help me to help those in need. Every donation can help provide critical support and fund vital research.

🌟 How You Can Help:
1. **Visit our Give and Gain page** to make a secure donation.
2. Share the link with friends, family, and on social media to spread the word.

Your contribution, no matter the size, brings hope and support to those affected and helps us move closer to a Cancer free world. Thank you for your generosity and kindness! 🙏
https://www.givengain.com/project/nono-raising-funds-for-cansa-active-84015

26/09/2024

Thank you Expresso for having me this morning to talk about my passion.Please help make a difference in someone’s life by donating.A R100 can sponsor breast exam to detect lumps.Please donate on the link https://www.givengain.com/project/nono-raising-funds-for-cansa-active-84015