NAYA Health and Fitness

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NAYA Health and Fitness fresh, Natural and healthy

27/07/2026

Who is ready for our "Get Back In Shape"
Challenge coming up this August...
August 1 we kick off

“Healthy snacking for every budget♥️From ₦2,500 to ₦15k.” Healthy has never tasted this good “Crunch into health ✨Homema...
26/05/2026

“Healthy snacking for every budget♥️

From ₦2,500 to ₦15k.”
Healthy has never tasted this good “Crunch into health ✨
Homemade granola packed with nuts, seeds, oats & goodness 😍
Perfect for breakfast, yogurt, smoothies, or healthy snacking.”

Grab yours now and come back asking for more.

We are located at 192wetheral by tetlow junction owerri imo
08085090877

BENEFITS OF HEALTHY SEEDS AND NUT.Chia Seeds — Good for digestion, heart health, fullness, and healthy weight gain.Flaxs...
26/05/2026

BENEFITS OF HEALTHY SEEDS AND NUT.

Chia Seeds — Good for digestion, heart health, fullness, and healthy weight gain.

Flaxseeds — Supports heart health, digestion, skin, and hair.

Pumpkin Seeds — Boosts immunity, sleep, bones, and muscles.

Sunflower Seeds — Great for skin, energy, and reducing inflammation.

Sesame seed -Rich in calcium for strong bones and teeth
Contains healthy fats that support heart health

Black seeds- can help maintain healthy skin and hair

Almonds — Supports brain function, skin, and healthy cholesterol.

Walnuts — Excellent for brain and heart health.

Cashew Nuts — Good for energy, bones, and blood circulation.

Coconut- provides quick energy.

Dates- contains iron, potassium and magnesium. Great source of energy.

Imagine a combination of these power packed Seeds and nuts in one pack....

This is a yummy goodness no one should miss.
Can serve as a snack , used for taking yogurt etc....

Very filling 👌..Give it a trial and you will come back asking for more.

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