Geektips

Do you log your meals? 👀🥗 Tracking is important part of measuring your progress 📈 It definitely holds true to keep yourself check on your diet and daily nutrients needs. Best way you can take a measure of your diet is by tracking with many apps available on a consistent basis 💪🏻 One such app that I use is: MyFitnessPal Log your meal on a daily basis and set your calorie goals to compare your current nutrients meet with required one. That is how simple it is, yet very hard to maintain. Comment below how your journey has been tracking your meals 🥗👇 . . . . #nutritiontip #caloriecounting #leanbulk #fatlosstips #fitnessapp #trackingmacros #caloriesincaloriesout #myfitnesspal #digitalhealth #macrosmatter #dailyfit #macrocounting #nutritioneducation #macrosonpoint #macro_secrets

Do you take interest in reading many philosophical texts for your learning? 📖 Reading Great minds from history tells us a lot about how the views about world were developed, based on spiritual & materialistic aspects. Development of reasoning & critical thinking and many learnings comes from the first world thinkers. As there are many cultures and great thinkers, there are many people in history to look upto for their teachings. From Indian philosophical traditional text (like Vedas, Upanishads, etc.) to Western traditional intellectuals (like Socrates, Plato, aristotle, thales and many more) share their views about the world and build understanding for us to understand. By standing on the shoulder of one who came before us 🗿 Reaching out to these often helps see the world in better way 🌱 --- Do you read or follow any historical philosophical great minds, comment below 👇 #growthmindset #philosophy #reel #greekphilosophy #indianphilosophy #dharmicscriptures #upanishads #vedanta #hinduphilosophy #wisdomoftheday #geektips #wisdomfeed #stoicphilosophy #dailystoic #bhagvatgeeta #positivemindset #stoic #dailystoic #vedavidhya #wisdom #greekphilosophy #jainphilosophy #buddhism #taoism #quicktips

Do you remember all your passwords? 👀 I guess not, unless you are gifted memory genius. When you are creating new passwords it is often asked from you to create strong password with alphanumeric characters. It is definitely not easy to keep up with each bit of passwords with many platforms. With these two ways you dont have worry about any of it: 🔐 Use a Password Manager Password manager helps you keep track of all your password database for many platforms. By remembering only one Master passwords to rule them all. My favourite ones, that I’ve used: - Lastpass - 1 Password - Dashlane 🔗 Structure your Passwords By structuring your passwords in a way you can either create a mnemonic for platforms and passwords associated it. Quick formula for structuring could look like: *platform name* + *account number* + *special characters* By using these ways you might gain some more headspace from remembering each one of your passwords 😉 Comment below, how you remember all your passwords? . . . #datasecurity #security #passwordmanager #dataleaks #securepasswords #passwordsecurity #multifactorauthentication #dataprotection #lastpass #1password #cybersecuritytips #internetsafety #digitalsafety #digitalidentity #datastorage #privacy #geektips #securitytips #productivitytips #passwordgeneration #bestpasswordmanager