02/02/2025
Had to post these because I am PROUD!
1 month and 1 stone down.
I honestly can’t remember the last time I was able to consistently show up, get my 10k steps in, eat within a calorie deficit and workout. Usually 2 weeks is my max, then an event happens and throws me off for another 3 months.
Yes mounjaro has helped with this, but it isn’t a magic jab where you can eat s**t and do nothing and expect to lose weight, you still have to put the work in. The difference for me is that the loud food noise I had daily is no longer there, which has put me on an even playing field with those who simply never had to battle with the constant thoughts of food.
