This platform is a culmination of my personal life experiences that have helped me shift and up level my life.
Here you can find anything between astrology, yoga, podcasts, tools, modalities and the practical Woo to assist you on your path to self. For ecourses, events and more click here: https://linktr.ee/shellysaunier
22/05/2025
This Gemini New Moon is saying so much—in so many ways—and not all of it is out loud.
What are you actually tuned in to hear?
What’s flying right past your awareness because you’re too busy filling the silence?
Gemini is the messenger, but not just of language—of vibration.
It’s the frequency behind the sentence, the energy beneath the emoji, the double meaning in the text you keep rereading.
This New Moon feels like a cosmic void. “In the beginning there was the word” to which all was created. The void is necessary for creation.
It’s not just a fresh start… but feels like that liminal pause between inhale and exhale.
That moment of full-body stillness right before pressure shifts and everything changes.
It’s not about doing more. It’s about listening deeper and feeling more.
01/04/2024
One of my dearest friends sister passed tragically while on duty, leaving 3 children behind. If you are willing and able to help in anyway we’d appreciate it!
On the evening of March 28, 2024, we lost an incredible soul,… Family of Christina Musil needs your support for Support for the Children of Deputy Christina Musil
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My Story
This is me
I’m all about the light- spreading it, igniting it, marinating in it and allowing it to show me the way through this little thing called life. My idea of holism includes Mountain Valley spring water, justified four letter words, yoga (lots of it), an occasional beer, energizing my crystals under the moonlight and sun gazing. Balance anyone? I rub my feet together when I’m comfy and rub my ear when I’m in deep thought. I could never live too far from the ocean air and get an itch to travel often. I wish I read more than I already do and would love to paint more than I already have.
My greatest creation is my son Trent. He lights me up and sometimes I wonder who is here to teach who. My greatest accomplishment was completing Nursing school and my greatest joy is guiding others though their yoga practice.
Little history lesson, I took yoga senior year of high school in 2004 seeking an easy A but jokes on me because I was obviously seeking so much more outta life and yoga helped me find it. It started out as a work-out and developed into a work-in. Guiding me though the challenges of life while opening my eyes to the intricate workings of my internal universe. Yoga is about finding the comfort when faced with discomfort. Facing fears by folding into them. Being patient with yourself as you create space. Trusting the process of things even when it seems suuuuper F’ed up. Checking yoself (ego) before you wreck yoself. Discovering your strengths and rocking them! This is my goal for you and your practice as your yoga instructor.
My website will keep you posted on my permanent schedule as well as events and retreats, different products that I wholeheartedly believe in and ultimately, a place for you to grab what you need for your journey.
