Promena.Set The Standard

Home
Promena.Set The Standard

Welcome to Promena.Set the Standard Facebook's Page!

16/09/2026

Thank you Suri Surinder and Keith Wyche on an inspiring fireside chat, discussing key points from Wyche's book, Uncommon leadership! Through his experiences we all gained a powerful understanding on the journey to becoming a leader, and values to carry with you. Featured is also David Bubas, who graciously introduced the fireside chat and led us through the afternoon.

18/06/2026

Join Host Pamela (Pam) McElvane on WCPT Radio 820 AM as she welcomes Andrea Davis, Ph.D, Chief Insights Officer at Promena. Tune in for a meaningful conversation honoring 'Juneteenth,' where we’ll reflect on the historical significance of the day, explore its cultural impact, and discuss the continuous journey toward equity and inclusion in the workplace.

18/06/2026

Happy Wellness Wednesday! 💻🤚🏽 If your day involves a lot of screen time, this quick pause is for you.

Between typing out emails and hopping on calls, it’s easy to forget how much stress we put on our hands and wrists. Carpal tunnel is no fun, but taking just a few moments to stretch can make a world of difference.

The Quick Break:
1️⃣ Extend one arm out, palm up.
2️⃣ Take a deep breath in.
3️⃣ As you exhale, gently use your other hand to guide your fingers downward.
4️⃣ Hold for 15–30 seconds, breathe, and shake it out before swapping sides!

Try incorporating this into your desk routine a couple of times today. Your wrists will thank you!

10/06/2026

The week is moving fast, so take a moment to slow it down.

This week’s Detox Series installment with Dr. Mary Donohue and The Digital Wellness Center invites you to pause, stretch, and breathe with intention.

These short guided sessions are a simple way to recharge your energy and reduce tension, right in the middle of your day.

In just a few minutes, you’ll:
✅ Reset your focus
✅ Release physical and mental stress
✅ Reconnect with your breath

Even a short break can make a big impact.

LINK IN THE COMMENT SECTION

04/06/2026

Join Host Pamela (Pam) McElvane on WCPT Radio 820 AM as she welcomes Dr. Tina Garrett-Ragland, PhD, Chief Administrative Officer of Save the Children US. Tune in for a powerful discussion on 'Save the Children,' exploring global advocacy, humanitarian impact, and strategic initiatives designed to support and protect children everywhere.

03/06/2026

We’re back with the next installment of the Detox Series with Dr. Mary Donohue and The Digital Wellness Center, created to help you reset your mind and body in just a few minutes.

This week’s session offers a guided moment to slow down, breathe deeply, and move with intention.

These quick detox sessions are here to help you:

✅ Release stress and mental clutter
✅ Prevent burnout and digital fatigue
✅ Create space for calm in your workday

Let’s keep making wellness a midweek priority.

VIDEO LINK IS IN THE COMMENT SECTION!

01/06/2026

Success gets attention.

But standards create success.

High-performing leaders and organizations aren't defined by a single achievement; they're defined by the standards they uphold every day.

The way they make decisions.
The way they treat people.
The way they show up, even when no one is watching.

Results may come and go, but strong standards create consistency, trust, and long-term impact.

What is one standard you refuse to compromise on in your leadership, career, or business?

Share your thoughts below. 👇

28/05/2026

Join Host Pamela (Pam) McElvane on WCPT Radio 820 AM as she welcomes Pegine Echevarria, Creator of the GEMS™ Culture Transformation System. Tune in for a dynamic discussion on 'Leveraging Social Media,' where we’ll explore how leaders and organizations can strategically utilize digital platforms to drive influence, engagement, and cultural impact.

28/05/2026

We’ve all had those days-especially after a long weekend or vacation—when your to-do list feels a mile long and your brain is in overdrive.

This week on Wellness Wednesday, Zee Clarke introduces the Reset Breath, a quick and powerful way to bring your nervous system back into balance.

In just 30 seconds, this double breath technique can help:

🧠 Boost your concentration
💡 Sharpen your mental clarity
🧩 Improve decision-making
⚡ Speed up your reaction time
😌 Reduce anxiety

This isn't just about pausing, it's about powering up.

Link is in the comment section.

20/05/2026

This week on Wellness Wednesday, Zee Clarke returns with a powerful new session: Somatic Therapy Breathing.

If stress and overwhelm are creeping in, don’t worry, you’ve got this. With just a few minutes and mindful breath, you can reconnect with your body and restore your calm.

This practice helps you:

✅ Release built-up tension
✅ Feel grounded and in control
✅ Reset your nervous system

The mind-body connection is real, and this practice is here to help you tune in and feel better, fast.

Link in the Comment Section.

Address

Website

http://diversitymbamagazine.com/

Alerts

Be the first to know and let us send you an email when Promena.Set The Standard posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Promena.Set The Standard:

Want your business to be the top-listed Media Company?

Country:

City: