Motherhood Unplugged (2025)

05/05/2024

🌟 Happy Self-Care Sunday, everyone! 🌟

Today, let’s chat about something that’s a game-changer for our mental health—understanding our attachment styles. You know, the way we emotionally bond and relate to others? It’s pretty fascinating! 🧠

Why does it matter? Well, figuring out whether you’re secure, anxious, avoidant, or maybe a mix can seriously help you navigate relationships more smoothly. It’s like having a roadmap to understanding why we react the way we do in certain situations.

So this Sunday, I encourage you to dive a little into the world of attachment styles. Maybe take a quiz, read an article, or just reflect on your interactions. It’s all about nurturing your mental health and strengthening your relationships, which is the ultimate self-care, right?

Let’s make our mental wellness a priority, not just today but every day!

Let me know your attachment style in the comments. ⬇️

20/04/2024

Hey there, amazing mamas! I’m thrilled to share some updates about our upcoming podcast episodes. We’re diving deeper into the real, raw, and inspiring stories of motherhood, and I want YOU to be a part of it! 🎙️💖

These are just templates, and we’ll tailor our questions to fit your unique story based on the information you provide in the pre-interview form. 📝

Whether you’re a young mom or have years of wisdom, whether your children are newborns or grown adults, or if your journey includes fostering or adopting—your experiences are invaluable, and we want to hear from you!

So, if you’re ready to share your journey and inspire others, fill out the form and join me in a heartfelt conversation about the ups, downs, and everything in between of being a mom. Your voice matters, and it’s time it’s heard! 🌟

Looking forward to hearing from you and bringing your stories to listeners all over the world! 💕🌍

18/04/2024

We’re back! ❤️

I know I’ve been a little quiet lately, but for the most amazing reason - I just got married! 💍👰 As I’ve been soaking in all the love and joy, our podcast took a little pause. But worry not, we’re coming back soon with some fantastic episodes!

I’ve missed connecting with you all and can’t wait to dive back into sharing and listening to our incredible journeys of motherhood. 🎙️💕

If you’re a mama with a story to tell or an expert with insights to share, please reach out! Your experiences and knowledge could inspire and support so many others.

Stay tuned for new episodes, and thank you for your love and patience. Let’s continue to support and uplift each other in this wild ride called motherhood!

Much love,
Lyzz

03/04/2024

🌟 NEW EPISODE ALERT 🌟

We're thrilled to announce that our latest episode, "Healing Journeys: Embracing Resilience as a Mom Entrepreneur with Joselyn," is NOW LIVE!

Dive deep with us and our special guest, Joselyn, a licensed therapist and an incredible mom entrepreneur, as we explore the transformative power of healing, resilience, and personal growth. From the trials of motherhood and entrepreneurship to overcoming childhood trauma and PTSD, Joselyn shares her invaluable insights, personal experiences, and professional advice that promise to inspire and empower.

Whether you're navigating your own healing journey or seeking to understand the impacts of trauma, this episode is a beacon of hope and a source of practical strategies for anyone looking to make positive changes in their life.

👉 Listen, learn, and let Joselyn's warmth and wisdom guide you towards a brighter path. Check it out now on Spotify or Youtube! Don't forget to subscribe, rate, and leave a review to support our journey together.

Youtube: https://youtu.be/E0tdh4tx5Aw
Spotify: https://spotifyanchor-web.app.link/e/jkDYRtWivIb

02/04/2024

As we journey through the complexities of motherhood, it's crucial to acknowledge the silent battles many of us face, including the challenging fight against PTSD. It’s a reality that often goes unnoticed, hidden beneath layers of societal expectations and personal aspirations for perfection.

Here's the truth: striving for perfection as a mom isn't just unrealistic; it's an unnecessary pressure we place on ourselves. The essence of motherhood isn't found in flawless routines or impeccable homes but in the love, care, and resilience we offer our families, even amidst chaos.

Living with PTSD can make this quest for perfection feel even more daunting. The pressure to maintain a façade of control can be overwhelming, adding to the mental load we carry. But it’s important to remember that it's okay to not have everything perfect. Our struggles, our moments of weakness, and our resilience in the face of them are what make us human.

Let’s shift our focus from the unattainable ideal of perfection to the beauty of our real, lived experiences. Let's embrace the messiness of life, offering ourselves grace and understanding. It’s time to acknowledge that being a good mom doesn't mean being a perfect one. It means doing the best you can with love, and sometimes, that involves acknowledging our struggles with PTSD and seeking the support we need.

So to all the moms out there, remember: it's okay not to be perfect. Your strength lies in your realness, your ability to persevere, and your courage to show up for your family, flaws and all. Let’s support each other in embracing our imperfections and finding beauty in the authenticity of motherhood. 💕

And exciting news: this conversation goes deeper in our next episode, going live tomorrow! You’ll definitely want to listen as we dive into the nuances of motherhood, PTSD, and the liberation found in letting go of perfection. It's an episode filled with insights, stories, and a reminder that you're not alone on this journey. Set your reminders – this is one you won't want to miss!

01/04/2024

Navigating the world of business as a minority woman, I’ve faced more than my fair share of assumptions. There’s a narrative out there that perhaps I was handed everything on a silver platter, or that my successes are not truly my own, but funded by someone else – let’s say, a hypothetical ‘Luke’.

But here’s my truth: every step I’ve taken, every milestone achieved, has been the result of relentless hard work, sleepless nights, and an unwavering dedication to my vision. My journey wasn’t paved with silver spoons but with perseverance, resilience, and a deep passion for what I do.

However, this path hasn’t been without its toll on my mental health. The pressure to prove oneself, the isolation felt when walking a path less traveled, and the constant battle against stereotypes can be exhausting. It’s a journey that demands everything you’ve got, and then some.

But here’s what I want my fellow minority women in business to know: Your worth is not defined by the assumptions of others. Your value doesn’t decrease based on someone’s inability to see your true worth. It’s crucial, now more than ever, to talk about the mental health challenges we face in this journey. It’s okay to seek support, to take a step back when needed, and to prioritize your well-being above all.

Let’s change the narrative together. Let’s build supportive communities that uplift and empower one another. Let’s remember that behind every successful woman is a tale of self-belief, resilience, and a whole lot of hard work – not an invisible benefactor.

To every minority woman striving in the business world: your journey is valid, your struggles are real, and your mental health matters. You are not alone. Together, we are rewriting the script, one success story at a time.

27/03/2024

🌟 New Episode Alert 🌟

Our latest episode, "Journeys of the Heart: Taylor's Story of Loss, Hope, and Motherhood," is now live. In this powerful and deeply personal episode, Taylor shares her journey through the heartache of miscarriage to the joy of motherhood, offering a message of hope, resilience, and the strength of the human spirit.

It's a story of overcoming, healing, and finding light in the darkest of times. Taylor's bravery and honesty in sharing her experiences are truly inspiring, making this episode a must-listen for anyone seeking comfort or understanding in their own journey of loss and healing.

Whether you're on your commute, taking a moment for yourself, or looking for some inspiration, tune in to hear Taylor's touching story. Remember, you're not alone, and there is always a way forward.

👉 Check out the links below to listen to the full episode. And if Taylor's story moves you, we'd love for you to share this episode with friends and family who might find comfort and hope in her words.

Spotify: https://spotifyanchor-web.app.link/e/phCXIWFajIb

Youtube: https://youtu.be/5mKjI5RfH2c

Grab your headphones, and let's dive into this journey together.

25/03/2024

Life's journey isn't always smooth sailing, but amidst the storm, there are stories of resilience and growth that inspire us all. Meet Taylor, whose courageous journey through grief after experiencing a miscarriage shines a light on the power of healing and self-discovery.

In the depths of sorrow, Taylor found solace in unexpected places. One beacon of comfort? The beloved animated series, Bluey. Surprisingly, this heartwarming show isn't just for kids—it's a source of healing for adults too. Through its messages of love, family, and playful innocence, Bluey taps into our inner child, offering a soothing balm for the soul during times of struggle.

Taylor's journey underscores the importance of self-care as a vital component of healing. Whether it's taking time for quiet reflection, indulging in a favorite hobby, or simply being kind to oneself, self-care nurtures the spirit and fosters resilience in the face of adversity.

So, let's take a page from Taylor's book and embrace the healing power of storytelling, whether it's through the heartfelt lessons of Bluey or our own personal narratives. Together, we can find comfort, cultivate growth, and honor the resilience within us all.

Unplugged

21/03/2024

To all the incredible single moms out there, this post is for you! 💕 Being a single mom can feel like a rollercoaster ride, but remember, you're not alone in this journey. There's a whole community of amazing women who understand the highs, lows, and everything in between.

From late-night feedings to morning rushes, from milestones to meltdowns, every moment shapes your beautiful story. And while the road may seem daunting at times, your strength, resilience, and unconditional love for your little ones shine brighter than any challenge.

Whether you're navigating co-parenting, juggling work and childcare, or simply trying to find a moment for yourself amidst the chaos, know that you are seen, valued, and admired. Your sacrifices, your efforts, and your unwavering dedication do not go unnoticed.

Reach out, connect, and lean on your support network. Together, we can lift each other up, share wisdom, and celebrate the triumphs, big and small. Because in this journey called motherhood, solidarity and sisterhood are our greatest allies.

So here's to you, single mom warriors! Keep shining, keep loving, and keep inspiring. You've got this!

20/03/2024

Are you a mama with a story to share? Are you passionate about topics like parenting, wellness, career, or anything in between? I'd love to feature you as a guest on my podcast!

If you're interested, please fill out this form https://docs.google.com/forms/d/e/1FAIpQLSc1qOz6Xky56P-j5_9IY8iaykikC4vzYiciHMsK9KjFAaw70g/viewform with some details about yourself and what you'd like to discuss. If I find your story compelling, I'll send you a scheduling link to lock in a recording slot!

And to all the mamas who've already filled out the form, thank you! Please remember to schedule your recording session ASAP (virtually or in-person). Since it's just me managing everything, it's challenging to follow up continuously. Let's make magic happen together!

💫

20/03/2024

Woohoo! Our latest podcast episode is now LIVE on Spotify and YouTube!

Join us as we dive into a heartfelt conversation with special guest Regina, who shares her journey of navigating stepmotherhood before embracing motherhood herself. 💖👩‍👧‍👦

Tune in for candid insights, inspiring stories, and a whole lot of love. Don't miss out!

Spotify: https://spotifyanchor-web.app.link/e/vpjQx6wI7Hb

Youtube: https://youtu.be/jzqrxmR9FZE

19/03/2024

Hey, Motherhood Unplugged Family! It's Lyzz, and I need your help to keep our podcast thriving. Every episode is a labor of love, filled with real, unfiltered motherhood stories. But, to continue sharing these stories, laughs, and tears, we face challenges like production costs and equipment expenses.

How You Can Help:

Donate: Every little bit helps us continue our journey. https://buy.stripe.com/28o15dekueTN1ocaEF

Share: Spread the love! Tell your friends about us. 💕

Feedback: We want to hear from you! What do you love? What stories do you want more of?

Your support means we can keep bringing you the content you love, growing together as a community. Let's make The Motherhood Unplugged Podcast a beacon for moms everywhere!

Thank you for being part of our story. 💖

Motherhood Unplugged

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