560 Challenge

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560 Challenge 60 days to transform your life
5 RULES. 60 DAYS. 60 WORKOUTS🔥

09/09/2026

on repeat 🔁

the workouts. the discipline.

keep showing up. ❤️‍🔥

LOCK-IN TO WIN 5K ❤️‍🔥💰Upload your transformation by 25th of September for your chance to win $5,000 👏🏼👏🏼👏🏼Link in bio 🤩...
08/09/2026

LOCK-IN TO WIN 5K ❤️‍🔥💰

Upload your transformation by 25th of September for your chance to win $5,000 👏🏼👏🏼👏🏼

Link in bio 🤩

Open to Australian and New Zealand residents.
Find the full T&C's on our website sarahsday.com

07/08/2026

Day 19 of the challenge with Gabrielle 👏🏻❤️‍🔥

02/08/2026

So… what are you going to do?❤️‍🔥

29/07/2026

RULE 03. No social media after 6pm

The 6pm scroll cut-off isn’t about restriction, it’s about intention⚡️

Put away your phone and make space to:
⭐️Be more present & mindful
⭐️Break habits that aren’t serving you
⭐️Create healthier evening rituals
⭐️Improve your sleep & wind down with purpose

Start MESSY. Finish STRONG ❤️‍🔥Don’t get it twisted… it’s not about being perfect. It’s about showing up consistently an...
27/07/2026

Start MESSY. Finish STRONG ❤️‍🔥

Don’t get it twisted… it’s not about being perfect. It’s about showing up consistently and remembering that any progress is progress. You’ve got this! 👏🏻

22/07/2026

DAY 3: HIIT Pilates⚡️
Have you ticked off today’s workout?

15/07/2026

RULE 5: Learn a new skill ⭐️

This is the area of the challenge that encourages you to be creative, get outside your comfort zone, surprise yourself and do something you’ve always wanted to do!

Have you thought about what skill you want to learn within the 60 days of the challenge?

giving us some inspo! ❤️‍🔥

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