29/06/2024
Saturday, June 29, 2024
Client: Hello Coach Leslie, I am a mother in need of your help!
Coach Leslie: Hello! How can I help you today?
Client: How can I support my teen daughter as she battles depression and anxiety?
Coach Leslie: To support your teen daughter, help her reframe negative thoughts by visualizing positive outcomes. Encourage her to anchor these feelings with deep breathing or a calming gesture. Use empowering language and ask her to focus on her strengths and past successes, shifting her mindset from problems to solutions. Guide her to set small, achievable goals to build confidence. Create a safe space for open communication, helping her recognize her inner strength. Together, you can build resilience and overcome challenges.
Client: Thank you, Leslie! I feel more empowered and ready to support my daughter on her journey.
Coach Leslie: You're welcome! Remember, you're both stronger than you think. Keep moving forward with confidence!
Coach Leslie: Ready to transform your teen daughter’s life? Let's connect!
I specialize in helping women and girls ages 12-19 reach their full potential and value their self-worth.
Visit my website at www.MindsetConnections.com to learn more and get started today.
I look forward to working with you and your daughter!