Holistic Prana with Radhika - Health & Life Coach

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Holistic Prana with Radhika - Health & Life Coach Integrative Mentor for Women Leaders | Meditation Guide | Where Ancient Wisdom meets science. The results? This is what’s possible for you. Explore how…

Do you need a mentor to help you change without giving up what you love? Radhika believes it's your time for coaching and feeling unstoppable. From Radhika:
Hi, I'm Radhika, life coach and mentor for busy women, professionals, and entrepreneurs. I am a spiritual mentor, lifelong learner, functional nutritionist, biohacker, sacred rituals lover, Mama, partner, and human who values intentional and d

eep connections. Holistic Prana with Radhika is where ancient wisdom meets modern wellness. For nearly a decade, I’ve had the honor of guiding 1000’s of women around the world to a superior state of wellbeing, cognitive performance, and inner bliss. My approach rooted in presence meets you where you are at, seamlessly blends together science-based practices to improve the function of every aspect of the body, mind, and spirit. The whole self—the whole you—operating at a heightened level of wellbeing every day, equipped with the tools to maintain it for life.

Repost from •Feeling overwhelmed and stressed out? You’re not alone. AND yoga and Ayurveda can help!In the midst of ever...
10/09/2024

Repost from

Feeling overwhelmed and stressed out? You’re not alone. AND yoga and Ayurveda can help!

In the midst of everything that’s going on in our personal and professional lives as well as the world at large, stress can build up fast.

Radhika Mukhija (she/her) joins me on the podcast to talk about how we can use yoga and Ayurveda as tools to help us deal with stress, overcome feelings of burnout and overwhelm, and find balance.

Listen to the full episode to get all the details on how we can tap into the power of yoga and Ayurveda to manage our day-to-day stresses and “un-yogic feelings” like frustration and rage.

Link in bio!

Let me know in the comments – how do you use yoga and/or Ayurveda to help you cope with stress?

"In the end, we will remember not the words of our enemies, but the silence of our friends." - Martin Luther King Jr. Th...
16/01/2024

"In the end, we will remember not the words of our enemies, but the silence of our friends." - Martin Luther King Jr.

The words of Dr Martin King Jr remind us of the importance of speaking out against injustice and not remaining silent. Collective liberation can only be achieved when individuals come together and raise their voices against oppression and discrimination.

Amidst winter stillness and rest—the world teems with unrest and potential.We’re seeking an awakening,A shift from self-...
08/01/2024

Amidst winter stillness and rest—the world teems with unrest and potential.
We’re seeking an awakening,
A shift from self-focus to collective thinking.
An invitation to transcend from a'me-first' mindset
To one where we are all liberated

🤍Radhika


# compassion

It begins with a shift in perspective in ending oppression. We are not free till we all are free. 🤍
16/12/2023

It begins with a shift in perspective in ending oppression. We are not free till we all are free. 🤍


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MEET RADHIKA

Radhika is the Founder of Holistic Prana where she offers Integrative Health and Life

Coaching. She has had the honor of guiding busy, professionals and entrepreneurs

around the world to a superior state of wellbeing, cognitive performance, and inner

bliss. Her approach seamlessly blends together science-based practices to improve the