Spark Tek Nath Bhattarai

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Spark Tek Nath Bhattarai Chase your wildest dreams

No shortcuts. Just hard work and consistency.
30/06/2025

No shortcuts. Just hard work and consistency.

These photos from 2019–2022 remind me of one thing — I wasn’t always consistent, I had my ups and downs, but I still sho...
28/06/2025

These photos from 2019–2022 remind me of one thing — I wasn’t always consistent, I had my ups and downs, but I still showed up enough to make real progress 💯💪

Looking at these now, it’s more than just a throwback — it’s proof that I’ve been there before, and I can get there again 🔁🔥 I know what it takes. I know the discipline, the sacrifice, the hunger (literally 😅), and the grind that comes with chasing that 6% body fat goal 🥵🥗🏋️‍♂️

I’m not starting from scratch — I’m starting from experience. The journey’s already begun, and this time, I’m dialed in, focused, and hungry for more 💥

To anyone doubting their comeback — let this be your sign: You’ve done it before, you can do it again. Let’s get after it! 🚀🔥💪


Discipline shapes the body. Consistency shapes the life. 💪✨
17/06/2025

Discipline shapes the body. Consistency shapes the life. 💪✨

Discipline beats motivation. Every rep, every meal, every drop of sweat—building the strongest version of myself. 💪🔥 ...
09/06/2025

Discipline beats motivation. Every rep, every meal, every drop of sweat—building the strongest version of myself. 💪🔥

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09/06/2025

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Blessed Day🙏
06/04/2024

Blessed Day🙏

28/12/2023

Going to a driving class early in the morning

🖤
07/11/2023

🖤

4/60 Days Body Transformation challenge
21/10/2023

4/60 Days Body Transformation challenge

Day 3/60 of the Body Transformation Challenge!
20/10/2023

Day 3/60 of the Body Transformation Challenge!

Day 2/60 days Challenge.
19/10/2023

Day 2/60 days Challenge.

Alpha💪
12/10/2023

Alpha💪

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