Built.by.becky

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Being strong is feminine and having muscles is feminine. Would you agree? For the longest time I’ve always tried to be t...
25/05/2024

Being strong is feminine and having muscles is feminine. Would you agree? For the longest time I’ve always tried to be the smallest version of myself. It left me feeling insecure and weak. I want to encourage all of you ladies to lift those weights and to challenge yourself! Get strong and take up space!

My progress has been done all from home using free weights like dumbbells & resistance bands. I don’t show these pictures to ‘show off’ but instead to INSPIRE and show you that it can be done using minimal equipment. You just need to work hard, stay consistent and most importantly BE PATIENT.

The programs I create for my app Built by Becky are the EXACT same programs that I follow. Join today and start feeling your best ❤️💪

Left pic is 1 year postpartum. Right pic is today 5 YEARS later.And I achieved this all from home using free weights ONL...
25/05/2024

Left pic is 1 year postpartum. Right pic is today 5 YEARS later.
And I achieved this all from home using free weights ONLY.

I always say this but changing your physique takes sooo much time and effort. You’ve gotta stop being hyperfocused on seeing physical results. Put that energy into getting better at your lifts, getting stronger and just enjoy the process.

If you have any questions fitness related or regarding my transformation ask in the comments ❤️

If you need help getting those gains, join my app Built by Becky 💪

Flexing is fun and I love seeing those muscles pop that I’ve worked SO hard for but I know these posts are helpful for a...
25/05/2024

Flexing is fun and I love seeing those muscles pop that I’ve worked SO hard for but I know these posts are helpful for anyone new to lifting weights.

Don’t feel discouraged by not seeing those muscles popping all day. That is only possible when you have very low body fat. Personally food tastes too good for me to care about that. 😂❤️

Canadian Tuxedo 🇨🇦 We are back home from our vacay but don’t mind me still posting pics from this incredible holiday.To ...
20/03/2024

Canadian Tuxedo 🇨🇦 We are back home from our vacay but don’t mind me still posting pics from this incredible holiday.

To everyone who submitted progress pictures from my Get Back challenge - winners will be announced with the next few days. I’m so proud of you all ❤️

I also have GREAT news! My next 6 week challenge will be starting APRIL 1ST!! Each workout includes video demos AND follow along full length workouts so you can lift with me. Get readyyyyy 💪

Come get these gains with me on my app and receive your first 3 months with a discount! My quarterly subscription is sti...
10/03/2024

Come get these gains with me on my app and receive your first 3 months with a discount! My quarterly subscription is still on sale, head over to my website. 💪

All from free weights ONLY (no machines) workouts are 30-50 mins and I’m right there with YOU in follow along workouts. I show you exactly how to achieve real results that will make you feel confident and proud.

To all of my ladies (and a few gentlemen) in my Get Back challenge that just ended - I AM SO PROUD OF YOU. My next 6 week challenge starts in March and I highly recommend you all join this next one. I hope to see you there 😉
♥️♥️ ♥️♥️

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