We had a lovely lovely time at Ruabon Village Fete Today - Thank you for coming to say Hello and Hula Hooping with us 🩷
If you have got any Pictures that you are happy to share we would love to see 🤩
Thank you Friends of Ruabon 🤗 and thank you to the Mayor it was ever so lovely to meet you 👑🏅
11/06/2025
Spinning my way to Ruabon Summer Fete on Saturday ☀️🎊⭕️ Friends of Ruabon
Come and say Helloooo 🙋🏻♀️ & give Hula Hooping a Spin … It’s Fun 🤩❣️
There’s lots of Activities and stalls it will be a great afternoon 🤗
See you there 🩷
02/06/2025
Hey Hoopers 🙋🏻♀️
Just to keep you updated ❣️
June 17th will be the last Hula Dancercise Class for the Summer 🥹
So on Tuesday June 17th Let’s go out in style with a HULA CLUBBERCISE Session 🚦🩷🩵💛 ready for a Summer break 😎☀️( dress up optional as always )
What do you think are you in⁉️Hope so 🤗
As always thank you for your support 🩷
See you tomorrow 18:15 😍
Much Love
A 💫
27/05/2025
Progress Tracking 📸👀
I have been tracking my Hula Hooping Journey since I became a Hula Dancercise Instructor.
I definitely don’t Hula Hoop for weight loss but I see a noticeable change in my body shape - and it feels great 🙂↔️
Hula Hooping is an all round amazing exercise 💪🏼 especially Hoop Hitt 😉🥵
P.S You all brought the positive Vibes tonight 💫 Love it ❣️Grateful to be spinning with you 🩷
Much Love
A ✨
13/05/2025
💚💚💚
With it being Mental Health Awareness Week I wanted to share my thoughts on why I think Hula Hooping is so positive for our Mental Well-being 😊🥰❣️
⭕️💫 Stepping into your circle you are connecting with your body - it feels great to move our beautiful bodies
🥰🙂↔️ It’s a chance to connect with your feelings - all feelings are valid in our Class - Check how you are feeling before during and after
🧍🏻♀️👧🏻 You are Connecting with your inner child. Hula Hooping is playful and can remind us of being a child and carefree - which is something we tend to forget to do as adults
👯♀️🙏🏻 You feel part of a Community - Have Fun with like minded people and make positive connections and friendships
☑️🤩 Learning a new skill like hula hooping gives us a sense of achievement and builds confidence and resilience
💃🏻🧚🏼♀️ Self expression - you lose all of your inhibitions - the flow of the hoop makes you feel free and at one with yourself without judgement and in a safe space .
I encourage everyone to try Hula Hooping you will be amazed how much joy it can bring🤩💫❣️
- How does Hula Hooping make you feel⁉️
Come and try this evening for FREE
A warm welcome and Fun awaits 🤗😀
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