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A great article 💥
07/04/2022

A great article 💥

For swimmers of any age to improve, they need to know exactly what to work on to improve their technique. This series will distill swimming down to its critical components, focusing on what really matters. Although it doesn’t seem like it, swimming fast is quite simple, if you’re able to accompl...

Happens in swimming too
31/03/2019

Happens in swimming too

Exercise induced muscle cramps can be painful and annoying. Here are 2 simple things you can try to relieve pain from muscle cramps.

Swimming upcoming stars
08/07/2018

Swimming upcoming stars

GORBENKO Anastasia LEN European Junior Championships - Result: 2:29.31 0.73 34.18 1:12.20 (5) 38.02 1:50.74 (6) 38.54 2:29.31 38.57 3.02 808

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