Lynnis's Podcast and Webcast Shows

05/06/2025

New Episode! "How to Navigate Hospital Stays with Confidence: Insights from Dr. Monique Nugent, Author of "Prescriptions for Admissions""

Hospitals can feel like confusing, overwhelming places—especially when you or a loved one needs care. In this eye-opening conversation with Dr. Monique Nugent, hospitalist and author of "Prescriptions for Admissions," we pull...

Hospitals can feel like confusing, overwhelming places—especially when you or a loved one needs care. In this eye-opening conversation with Dr. Monique Nugent, hosp…

01/06/2025

New Episode! "Don't Wait for Retirement: Making The Pivot to Pursing Your Dream Career"

Have you ever caught yourself saying, "I'll just suck it up until retirement"? Shannon Russell is on a mission to show women there's a better way. In this enlightening conversation, career transition coach Shannon Russell sha...

Have you ever caught yourself saying, "I'll just suck it up until retirement"? Shannon Russell is on a mission to show women there's a better way. In this enlighten…

30/05/2025

New Episode! "Digestion Issues in Midlife: Causes, Solutions, and Taking Back Your Mornings"

Are you struggling with digestive issues that just won't resolve? That ongoing constipation might be your body's desperate attempt to get your attention. Wellness expert Melissa Hall-Klepacki joins Glennis Woods-Mullins to ta...

Are you struggling with digestive issues that just won't resolve? That ongoing constipation might be your body's desperate attempt to get your attention. Wellness e…

21/05/2025

New Episode! "Mastering Menopause: How Blood Flow Restriction Training Transforms Hormones and Body Composition"

Have you noticed a sudden shift in your body after menopause, despite maintaining your usual exercise routine? That unexplained weight around your middle, loss of muscle tone, and decreased energy isn't your imagination—it's ...

Have you noticed a sudden shift in your body after menopause, despite maintaining your usual exercise routine? That unexplained weight around your middle, loss of m…

21/05/2025

New Episode! "Fear-based Thoughts or Authentic Inner Guidance? How to Hear What Your Inner Wisdom Is Telling You"

What if the wisdom you're seeking has been within you all along? That quiet, steady voice nudging you toward your true path isn't just wishful thinking—it's your intuition speaking. But how do we distinguish between fear-base...

What if the wisdom you're seeking has been within you all along? That quiet, steady voice nudging you toward your true path isn't just wishful thinking—it's your in…

15/05/2025

New Episode! "From Wheelchair to Wellness: The Truth About Weight Loss They Don't Tell You"

What if everything you've been told about weight loss is wrong? The story of Sheila Kelty will transform how you think about health and weight management forever. From an electric wheelchair, facing imminent death with lupus,...

What if everything you've been told about weight loss is wrong? The story of Sheila Kelty will transform how you think about health and weight management forever. F…

13/05/2025

New Episode! "When the Brain Lies: The Paradox of Overthinking and Anxiety"

Ever noticed how your brain tries to convince you that overthinking is just part of the process? In this illuminating conversation with psychotherapist Lindsey Carnick, we unravel the fascinating paradox at the heart of anxi...

Ever noticed how your brain tries to convince you that overthinking is just part of the process? In this illuminating conversation with psychotherapist Lindsey Car…

02/05/2025

New Episode! "When Dementia Chooses You: Carla Pryor’s Story of Caregiving, Survival, and Support"

When the unexpected diagnosis of Lewy body dementia struck Carla Pryor's husband, she found herself thrust into a role she never anticipated. "The journey chose me," she explains, recounting the four-year battle for a proper ...

When the unexpected diagnosis of Lewy body dementia struck Carla Pryor's husband, she found herself thrust into a role she never anticipated. "The journey chose me,…

25/04/2025

New Episode! "Your Body Knows How to Heal, Your Brain Just Needs to Let It"

What if your body already knows how to heal itself, and your brain just needs to get out of the way? After 27 years of debilitating chronic illness—including lupus, chemical sensitivities, and chronic fatigue syndrome—wellnes...

What if your body already knows how to heal itself, and your brain just needs to get out of the way? After 27 years of debilitating chronic illness—including lupus,…

14/04/2025

New Episode! "Healing the Soul: The Missing Link in Medicine and Psychology with Dr. Katherine Kelly"

When was the last time your doctor mentioned your soul during treatment? I'm willing to bet never—and that's precisely the problem Dr. Catherine Kelly addresses in this profound conversation about what's missing from modern m...

08/04/2025

New Episode! "Why You’re Still Tired After 8 Hours: Unlocking the Secrets of Quality Sleep"

Ever wake up feeling exhausted despite a full night in bed? You're not alone. In this eye-opening conversation, sleep specialist Dr. Bajoi John reveals why quality sleep might be your most underutilized superpower. Drawing fr...

Ever wake up feeling exhausted despite a full night in bed? You're not alone. In this eye-opening conversation, sleep specialist Dr. Bajoi John reveals why quality …