Lynnis's Podcast and Webcast Shows

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Lynnis's Podcast and Webcast Shows

This page houses Lynnis's favorite shows done on "The Wellness Journey", "Wellness Woman Show", "Lynnis's Minutes", and her newest show "V.I.B.E. Living".

All the show's cover topics about mind, body, spirit wellness for women over 40. Enjoy and share!

11/12/2025

New Episode! "Your Body Is Talking—Here’s How To Listen And Heal"

Your body keeps the score, but it also leaves clues—and today we follow them. We sit down with Sharon Nielsen, a veteran RN with decades in emergency and critical care, who’s now guiding women 40+ to reset their nervous syste...

Your body keeps the score, but it also leaves clues—and today we follow them. We sit down with Sharon Nielsen, a veteran RN with decades in emergency and critical c…

09/12/2025

New Episode! "How A Five-Year-Old’s Question Saved A Life And Sparked Radical Change"

What if the belief that runs your life isn’t yours at all? Our guest, Tara Wiskow, opens up about losing 220 pounds, battling bulimia, and surviving multiple su***de attempts—only to be pulled back by a five-year-old’s simple...

What if the belief that runs your life isn’t yours at all? Our guest, Tara Wiskow, opens up about losing 220 pounds, battling bulimia, and surviving multiple suicid…

20/11/2025

New Episode! "Midlife Stress Reset: The Surprising Truth About Grief, Hormones & Why You’re So Tired"

If stress feels like a constant hum in the background and your goals keep getting heavier, this episode will feel like a deep exhale. I sit down with Dr. Sue McCreadie—holistic pediatrician and powerhouse midlife transformati...

If stress feels like a constant hum in the background and your goals keep getting heavier, this episode will feel like a deep exhale. I sit down with Dr. Sue McCrea…

17/11/2025

New Episode! "Choose Curiosity Over Fear: Tech And Natural Health Can Thrive Together"

Feeling flat, foggy, or stuck in midlife? We dive into the cellular layer of energy and show how smarter hydration, targeted whole foods, and a dash of AI can lift your day-to-day without turning your life upside down. Our gu...

Feeling flat, foggy, or stuck in midlife? We dive into the cellular layer of energy and show how smarter hydration, targeted whole foods, and a dash of AI can lift …

06/11/2025

5 Star Review: Radiant Energy

"So appreciated my easy, honest chat with Lynnis on the V.I.B.E. Living Podcast! We dove into all things midlife — vibrant, intuitive, beautiful, and empowered (amen to that!). I love Lynnis’s radiant energy, on-point questions, and …

Radiant Energy. Published November 5, 2025 by Sue McCreadie, MD on Apple Podcasts.

05/11/2025

New Episode! "How Sound Shapes Your Brain And Mood"

What if the chemistry of your day—your calm, your focus, your energy—could be shifted by sound? We sit down with Maury Zelkovich, the creator behind a long-running brainwave entrainment method, to unpack how rhythmic audio ca...

What if the chemistry of your day—your calm, your focus, your energy—could be shifted by sound? We sit down with Maury Zelkovich, the creator behind a long-running …

03/11/2025

New Episode! "Inside The Journey Of Breast Cancer Survival - The Emotional Cost of Diagnosis and Treatment"

Shock, denial, panic—then the next test, the next call, the next choice. Our breast cancer series returns to the part most people skip: the emotional cost of diagnosis and the work of rebuilding identity, relationships, and p...

Shock, denial, panic—then the next test, the next call, the next choice. Our breast cancer series returns to the part most people skip: the emotional cost of diagno…

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Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00
Sunday	09:00 - 17:00

Website

http://wellnesswoman40.com/

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Lynnis’s Podcast and Webcast Shows

In 2009 I decided to make a change in my life. It was a huge change. At the age of 51 I decided to change my life completely and entered into the world of mind, body, spirit wellness. From that decision came my company PraiseWorks Health and Wellness and the brands DeStress The Mess, Wellness Woman 40, and VIBE Living. Within those brands four shows were born - “The Wellness Journey” - a podcast and webcast featuring some of the premier experts in the field of wellness for women over 40, “The Wellness Woman Show” - another webcast show for women over 40, “Lynnis’s Minutes” - a Facebook LIVE show that features tips for wellness for women over 40, and my newest show “V.I.B.E. Living”- a show that will feature topics and guest who share information on how to be vibrant, intuitive, beautiful and emerged as we go through the aging process.

I feel very blessed to share with you this body of work. I have done over 1000 shows and have interviewed well over 700 people in the last 10 years. I am very proud to share with you some of these older shows as well as the new ones as they are produced.

Whether you are listening to the shows while on the go, or sitting back and listening my prayer is that you will find something that motivates you to get well and stay well in your mind, body and spirit. There is a lot of great information in these show. I pray they will bless you as much as they have blessed me to do them.