Pala Christiana Newsette

04/08/2025

𝗔𝘂𝗴𝘂𝘀𝘁 𝟰, 𝟮𝟬𝟮𝟱 – The Junior and Senior High School of San Pablo Christian School came together today to celebrate Nutrition Month with an energetic “Nutri-Jingle" competition. Students presented original jingles promoting healthy living, filling the school's hall with joy and excitement.

The event was hosted by student emcees, Elijah Gesumundo and Lyka Pondevida. The creative performances began with the Grade 12-GAS students, followed by the Grade 12-HUMSS. The cheerful performances continued with the presentations from Grades 8 and 9, and the program concluded with the performances of Grades 7 and 10.

Following the jingle performances, the school recognized the winners of several contests held earlier in the month. Awards were given to students who excelled in the Poster Making Contest, Slogan Making Contest, Essay Making Contest (both Filipino and English categories), and the Game Ka Na Ba Quiz Bee Contest. The ceremony highlighted the students' talents and their commitment to promoting a healthy lifestyle.

𝗚𝗮𝗺𝗲 𝗞𝗮𝗻𝗮 𝗕𝗮?
𝗝𝘂𝗻𝗶𝗼𝗿 𝗛𝗶𝗴𝗵 𝗦𝗰𝗵𝗼𝗼𝗹
Grade 7
1st Place: Aaron Jade Ocampo
2nd Place: Micah Francisco
3rd Place: Cydrick Valderama

Grade 8
1st Place: Baby Eulyn Guardians
2nd Place: Reymark San Pedro
3rd Place: Jaylord Raneses

Grade 9 & 10
1st Place: Ian Jade Javier
2nd Place: Oliver Fernandez
3rd Place: Athena Basia Irlandez

𝗦𝗲𝗻𝗶𝗼𝗿 𝗛𝗶𝗴𝗵 𝗦𝗰𝗵𝗼𝗼𝗹
Grade 11
1st Place: Vincent Tierra
2nd Place: Christian Cyrus Matuto
3rd Place: Claire Ricaflanca

Grade 12
1st Place: Xyrone Balangon
2nd Place: Gian Maldea
3rd Place: Luis Exconde

𝗣𝗼𝘀𝘁𝗲𝗿 𝗠𝗮𝗸𝗶𝗻𝗴 𝗖𝗼𝗻𝘁𝗲𝘀𝘁
𝗝𝘂𝗻𝗶𝗼𝗿 𝗛𝗶𝗴𝗵 𝗦𝗰𝗵𝗼𝗼𝗹
1st Place: Aidan Estayan
2nd Place: Cristine Trazo
3rd Place: Trinity Al Jes Rubio

𝗦𝗲𝗻𝗶𝗼𝗿 𝗛𝗶𝗴𝗵 𝗦𝗰𝗵𝗼𝗼𝗹
1st Place: Jamie
2nd Place: Yuriko Hinata Tavarro
3rd Place: Xyrone Balangon

𝗦𝗹𝗼𝗴𝗮𝗻 𝗠𝗮𝗸𝗶𝗻𝗴 𝗖𝗼𝗻𝘁𝗲𝘀𝘁
𝗝𝘂𝗻𝗶𝗼𝗿 𝗛𝗶𝗴𝗵 𝗦𝗰𝗵𝗼𝗼𝗹
1st Place: Louise Ortiona
2nd Place: Kien Precious Suba
3rd Place: Fatima Ulep Ellahi

𝗦𝗲𝗻𝗶𝗼𝗿 𝗛𝗶𝗴𝗵 𝗦𝗰𝗵𝗼𝗼𝗹
1st Place: Lyka Pondevida
2nd Place: Mika Rose Contemplacion
3rd Place: Katrina Cassandra Garcua

𝗘𝘀𝘀𝗮𝘆 𝗪𝗿𝗶𝘁𝗶𝗻𝗴 𝗖𝗼𝗻𝘁𝗲𝘀𝘁 (𝗘𝗻𝗴𝗹𝗶𝘀𝗵)
𝗝𝘂𝗻𝗶𝗼𝗿 𝗛𝗶𝗴𝗵 𝗦𝗰𝗵𝗼𝗼𝗹
Grade 7 & 8
1st Place: Kylie Jean M. Lectura
2nd Place: Erich Mae Fernandez
3rd Place: Trinity Al Jes Rubio

Grade 9 & 10
1st Place: Jañelah Valderama
2nd Place: Christine Trazo
3rd Place: Jed Sarmiento

𝗦𝗲𝗻𝗶𝗼𝗿 𝗛𝗶𝗴𝗵 𝗦𝗰𝗵𝗼𝗼𝗹
Grade 11
1st Place: Mckenzee Romen
2nd Place: Yuriko Tavarro
3rd Place: Lean Luke Tolentino

Grade 12
1st Place: Marinelle Malpal
2nd Place: Lyka Pondevida
3rd Place: Chariz Banzuela

𝗘𝘀𝘀𝗮𝘆 𝗪𝗿𝗶𝘁𝗶𝗻𝗴 𝗖𝗼𝗻𝘁𝗲𝘀𝘁 (𝗙𝗶𝗹𝗶𝗽𝗶𝗻𝗼)
𝗝𝘂𝗻𝗶𝗼𝗿 𝗛𝗶𝗴𝗵 𝗦𝗰𝗵𝗼𝗼𝗹
Grade 7 & 8
1st Place: Baby Eulyn Guardian
2nd Place: Trinity Al Jes Rubio
3rd Place: Disqualified

Grade 9 & 10
1st Place: Khylie Shane Chumacera
2nd Place: Louise Ortiona
3rd Place: Athena Basia Irlandez

𝗦𝗲𝗻𝗶𝗼𝗿 𝗛𝗶𝗴𝗵 𝗦𝗰𝗵𝗼𝗼𝗹
1st Place: Faith
2nd Place: Marinelle Malpal
3rd Place: Reychell Barrameda

𝗡𝘂𝘁𝗿𝗶𝗝𝗶𝗻𝗴𝗹𝗲
Winner: Grade 11 Moises

𝗖𝗮𝗽𝘁𝗶𝗼𝗻𝗲𝗱 𝗕𝘆: 𝗠𝗮𝗿𝗶𝗻𝗲𝗹𝗹𝗲 𝗠𝗮𝗹𝗽𝗮𝗹, 𝗖𝗼𝗹𝗶𝗻𝗲 𝗕𝗲𝗻𝗰𝗶𝘁𝗼
𝗟𝗮𝘆𝗼𝘂𝘁 𝗕𝘆: 𝗔𝗻𝗴𝗲𝗹 𝗗𝘂𝗺𝗮𝗹𝗮𝗴𝗮𝗻

03/08/2025

03/08/2025

03/08/2025

Tuwing Agosto, lumalaganap ang saya at pagmamalaki sa ating bansa sa pagdiriwang ng Buwan ng Wika. Kung saan binibigyang-pugay natin ang ating pambansang wika, ang Filipino, kasama ang iba pang yaman ng ating mga dayalekto. Higit pa sa pag-aaral ng balarila, ang Buwan ng Wika ay isang paalala na ang ating wika ay buhay, at ito ang patuloy na nag-uugnay sa bawat Pilipino. Pinatatatag nito ang ating pagkakakilanlan at pagkakaisa. Kaya, tara na't ipagdiwang ang yaman ng ating salita!

03/08/2025

𝗝𝘂𝗹𝘆 𝟯𝟭, 𝟮𝟬𝟮𝟱— San Pablo Christian School Inc. held an English and Tagalog essay-making competition for the celebration of Nutrition Month. The event's theme was "Food and Nutrition Security, Maging Priority: Sapat na Pagkain, Karapatan Natin." This theme highlights the importance of ensuring that all individuals have access to sufficient and nutritious food.

Junior and senior high articulated their perspectives on the significance of food security and its recognition as a fundamental human right. Their essays addressed challenges related to inadequate access to healthy food and proposed solutions to these issues.

This competition provided students with a platform to express their thoughts and deepen their understanding of community welfare. Through such initiatives, the school aims to foster a collective effort towards a future where food scarcity is eliminated and the right to adequate food is universally upheld.

The school encourages everyone to collaborate in making food security a top priority for all.

𝗖𝗮𝗽𝘁𝗶𝗼𝗻𝗲𝗱 𝗯𝘆: 𝗖𝗵𝗮𝗿𝗶𝘇 𝗕𝗮𝗻𝘇𝘂𝗲𝗹𝗮

01/08/2025

𝐂𝐫𝐞𝐚𝐭𝐢𝐯𝐞 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡 𝐭𝐨 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧: 𝐍𝐮𝐭𝐫𝐢 𝐁𝐢𝐧𝐠𝐨

On August 1st, 2025, our students had a great time at NutriBingo! This exciting game is just like bingo, but rather than numbers, each player crossed of Go, Grow, and Glow foods. It was a fun way to learn about eating healthy foods while still having fun!

Our awesome host Sir Ruel kept the excitement up in students playing for great prizes!

Here is what our lucky winners received:
🥛 1st and 2nd place: Birch tree milk
🎉 3rd place: Datu Puti, Milo, Birch tree, and coffee
🍫 4th and 5th Place: Fudgee Bar
❤️‍🩹6th Place: Pillows, Datu Puti, coffee, and soy sauce
☕ 7th Place: soy sauce and coffee

NutriBingo was not only a game, but an opportunity for students to relax and have fun after a long week!

𝐂𝐚𝐩𝐭𝐢𝐨𝐧𝐞𝐝 𝐛𝐲: 𝐂𝐡𝐚𝐫𝐢𝐳 𝐁𝐚𝐧𝐳𝐮𝐞𝐥𝐚, 𝐄𝐧𝐫𝐢𝐜𝐨 𝐏𝐚𝐫𝐮𝐥𝐚𝐧

01/08/2025

𝐉𝐮𝐧𝐢𝐨𝐫 𝐇𝐢𝐠𝐡 𝐍𝐮𝐭𝐫𝐢 𝐂𝐨𝐨𝐤 𝐅𝐞𝐬𝐭

𝐀𝐮𝐠𝐮𝐬𝐭 𝟏, 𝟐𝟎𝟐𝟓- In celebration of Nutrition Month, San Pablo Christian School Inc. recently hosted a cook fest to showcase the culinary skills of its junior high school students. The event began with opening remarks from Ms. Lorena B. Valderama and a prayer led by Mateo Maghirang.

The goal of the activity was to encourage healthy eating habits, highlight the importance of local ingredients, and promote the inclusion of vegetables in one's diet. Students from each grade level prepared innovative dishes, including a Chopsuey from Grade 7, an Eggplant Sisig from Grade 8, a Squash Pansit from Grade 9, and a Bicol-inspired Gising Gising from Grade 10.

A panel of judges—Mr. Ruel R. Baylon, Mrs. Danica Caponpon, and Ms. Crizelda B. Endozo—critiqued the dishes. Before announcing the results, they praised the students for their creativity and innovation.

The judges then declared the Grade 10 students as the winners of the contest.

San Pablo Christian School Inc. extends its congratulations to all the participants for their hard work and talent. The event truly embodied the theme: "Food and Nutrition Security, Make it a Priority! Sufficient Food is Our Right!"

𝐂𝐚𝐩𝐭𝐢𝐨𝐧𝐞𝐝 𝐛𝐲: 𝐂𝐨𝐥𝐢𝐧𝐞 𝐁𝐞𝐧𝐜𝐢𝐭𝐨

30/07/2025

𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡 𝐏𝐨𝐬𝐭𝐞𝐫 𝐚𝐧𝐝 𝐒𝐥𝐨𝐠𝐚𝐧 𝐌𝐚𝐤𝐢𝐧𝐠 𝐂𝐨𝐦𝐩𝐞𝐭𝐢𝐭𝐢𝐨𝐧 𝐚𝐭 𝐒𝐚𝐧 𝐏𝐚𝐛𝐥𝐨 𝐂𝐡𝐫𝐢𝐬𝐭𝐢𝐚𝐧 𝐒𝐜𝐡𝐨𝐨𝐥 𝐈𝐧𝐜.

𝗝𝘂𝗹𝘆 𝟯𝟬, 𝟮𝟬𝟮𝟱– In celebration of Nutrition Month 2025, San Pablo Christian School Inc. (SPCS) successfully hosted a Poster and Slogan Making Competition. The event, led by Ms. Lorena B. Valderama, aimed to promote nutritional awareness among students.

Both Junior and Senior High School students were given the opportunity to express their creativity and understanding of nutrition's importance. Each participant crafted posters filled with thoughtful insights and opinions, alongside slogans that conveyed deep meaning and heartfelt words, emphasizing the crucial role of health.

The competition served as an effective platform to encourage students to make informed choices about their diet. By creatively expressing their ideas, the students clearly demonstrated their grasp of nutrition's vital role in achieving overall well-being.

𝗖𝗮𝗽𝘁𝗶𝗼𝗻𝗲𝗱 𝗯𝘆: 𝗔𝗶𝗱𝗮𝗻 𝗘𝘀𝘁𝗮𝘆𝗮𝗻

24/07/2025

Sana tumila na ang ulan.

17/07/2025

𝗢𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆 𝗞𝗻𝗼𝗰𝗸𝘀: 𝗦𝗮𝗻 𝗣𝗮𝗯𝗹𝗼 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗦𝗰𝗵𝗼𝗼𝗹 𝗜𝗻𝗰. 𝗕𝗮𝘀𝗸𝗲𝘁𝗯𝗮𝗹𝗹 𝗧𝗿𝘆𝗼𝘂𝘁𝘀 𝗢𝗳𝗳𝗲𝗿 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁

𝗝𝘂𝗹𝘆 𝟭𝟱, 𝟮𝟬𝟮𝟱– San Pablo Christian School Inc. recently held tryouts for its basketball team, 27 aspiring student-athletes from both Junior High School and Senior High School joined the tryout. The objective of the tryouts was to select 15 players to represent the school, a decision guided by the expertise of Coaches Mr. Adrian Ortiguerra and Ms. Danica Caponpon.

Coach Adrian Ortiguerra began the tryout by explaining the essential qualities they are looking for the players and his overall vision for the team. He emphasized two key qualifications:

"There are only two qualifications that we are looking for the players. The first one would be someone who is good in terms of academics as we are looking for the players who can do both academics and sports. The second is someone who has good attitude and manners as we are looking for the players who are not only good in games but with good discipline in order for us to build a good team”.

The tryout started with a set of physical drills, including endurance training, stamina exercises, and footwork drills. All participants engaged in the initial game segment. Senior High played in the second game, Junior High in the third, and they continued to alternate.

Following the evaluations, Coach Adrian Ortiguerra announced Mr. Mike Raniel Ticzon as the team's captain. Mr. Ticzon will serve as a role model for his teammates.

In response to his selection, Mr. Ticzon stated,

"Nakakagulat akala ko kaibigan ko ang mapipili sa pagiging Captain Ball. Grateful at ako ang napili at paninindigan ko yung posisyon ko as Captain Ball. Kapag wala yung coach namin magpapakalider ako at handa akong manguna para sa buong team.” said by Mr. Mike Raniel Ticzon chosen to be the captain ball of the team.

𝗗𝗶𝘃𝗶𝘀𝗶𝗼𝗻 𝗠𝗲𝗲𝘁 𝗣𝗹𝗮𝘆𝗲𝗿𝘀 𝗣𝗼𝗼𝗹:
Kyle Abillonar
Von Rowello
Ken Cabrera
Mike Ticzon
Linus Montalbo
Prince Taboso
Vincent Tierra
Xyrone Balangon
Tracie Marasigan
Jaylord Raneses
Daniel Caro
Steven Caro
Trustin Ticzon
Ian Javier
Franzcis Estayan
Eijan Dagle
Mathew Aningalan
Andrei Lucero
Brent Ongkiko
Louis Ortiona
Denielle Marcado
James Musni

𝗣𝗥𝗜𝗦𝗘𝗔 𝗣𝗹𝗮𝘆𝗲𝗿𝘀 𝗣𝗼𝗼𝗹:
Lance Viray
Rafael Talavera
John Rain Monreal
Curth Alvarado
Darius Garcia
Kyle Abillonar
Von Rowello
Mike Ticzon
Xyrone Balangon
Vincent Tierra
Tracie Marasigan
Prince Taboso
Franzcis Estayan
Eijan Dagle
Mathew Aningalan
Linus Montalbo
Andrei Lucero

𝗖𝗮𝗽𝘁𝗶𝗼𝗻𝗲𝗱 𝗕𝘆: Marinelle Malpal
𝗣𝗵𝗼𝘁𝗼𝗴𝗿𝗮𝗽𝗵𝗲𝗱 𝗯𝘆: Bea Basto
𝗟𝗮𝘆𝗼𝘂𝘁 𝗯𝘆: Angel Dumalagan

17/07/2025

𝗚𝗮𝗺𝗲 𝗞𝗮 𝗡𝗮 𝗕𝗮 𝗤𝘂𝗶𝘇 𝗕𝗲𝗲 𝗙𝗶𝗻𝗮𝗹𝘀

𝗝𝘂𝗹𝘆 𝟭𝟳, 𝟮𝟬𝟮𝟱— San Pablo Christian School Inc. held the finals of its Junior High and Senior High Nutrition Month Quiz Bee, showcasing the impressive knowledge of Junior and Senior High School students on various nutrition-related topics.

The event began with the Student Supreme Government (SSG) providing essential assistance to ensure the smooth ex*****on of the finals. This activity brought together winners from previous rounds of the "Game Ka Na Ba" Quiz Bee, challenging Junior and Senior High School students on their comprehensive understanding of nutrition.

Sir Bonifacio R. Ilag hosted the competition. The questions that were ask from the “Game Ka Na Ba Quiz” was a mix of riddles and questions directly related to Nutrition Month themes. The atmosphere was notably vibrant, filled with enthusiastic applause and cheers from the audience, highlighting the excitement and engagement of all participants and spectators.

𝗖𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻 𝗥𝗲𝘀𝘂𝗹𝘁𝘀
𝗝𝘂𝗻𝗶𝗼𝗿 𝗛𝗶𝗴𝗵 𝗦𝗰𝗵𝗼𝗼𝗹:

𝗚𝗿𝗮𝗱𝗲 𝟳 𝗪𝗶𝗻𝗻𝗲𝗿𝘀:

1st Place: Aaron Jade Ocampo
2nd Place: Micah Francisco
3rd Place: Cydric Valderama

𝗚𝗿𝗮𝗱𝗲 𝟴 𝗪𝗶𝗻𝗻𝗲𝗿𝘀:

1st Place: Baby Eulyn Guardian
2nd Place: Reymark San Pedro
3rd Place: Jaylord Raneses

𝗚𝗿𝗮𝗱𝗲 𝟵 𝗮𝗻𝗱 𝟭𝟬 𝗪𝗶𝗻𝗻𝗲𝗿𝘀:

1st Place: Ian Jade Javier
2nd Place: Oliver Fernandez
3rd Place: Athena Basia Irlandez

Senior High School

𝗚𝗿𝗮𝗱𝗲 𝟭𝟭 𝗪𝗶𝗻𝗻𝗲𝗿𝘀:

1st Place: Vincent Tierra
2nd Place: Christian Matuto
3rd Place: Claire Ricaflanca

𝗚𝗿𝗮𝗱𝗲 𝟭𝟮 𝗪𝗶𝗻𝗻𝗲𝗿𝘀:

1st Place: Xyrone Balangon
2nd Place: Gian Maldea
3rd Place: Luis Lawrence Exconde

The "Game Ka Na Ba" Quiz Bee not only tested the knowledge of the contestants but also served as an educational experience for the entire audience, deepening their understanding of nutrition and its importance.

✍️𝐂𝐚𝐩𝐭𝐢𝐨𝐧𝐞𝐝 𝐛𝐲: Marinelle Malpal
📷𝐏𝐡𝐨𝐭𝐨𝐠𝐫𝐚𝐩𝐡𝐞𝐝 𝐛𝐲: Bea Basto
John Steven Caro
𝐋𝐚𝐲𝐨𝐮𝐭 𝐛𝐲: Angel Dumalagan

16/07/2025