FLOW Podcast

FLOW Podcast FLOW is a monthly show for women with bleeding disorders & menstruating individuals.

22/08/2025

Kim’s storefront in Ashville, NC is “an experience for people with periods” (yes, anyone with a period). Their mission? To help people find the right period product - “which in turn helps them find Period Nirvana.

20/08/2025

On being waste-aware, if not totally waste-free: Kim of Period Nirvana shares what spurred her environmental sense on: “It was the kids - diapering was a SHOCK.” Although Kim doesn't consider herself “very crunchie”, she considered a “family cloth” - would you?

18/08/2025

Kim is a self-proclaimed “huge menstrual advocate person” And while WE always want to know How’s Your FLOW?, she wants to know if YOU know the scoop method?? Check out her videos to see her epic prop work. Period Nirvana

14/08/2025

“So much of using these products is about digging it in there yourself. Like really getting to know your body and your cervix and how things work!”

In this episode, Flowsters Jessica and Sarah welcome Kim Rosas, founder of Period Nirvana. Their candid conversation covers Kim’s educational work, her journey with menstrual cups, and her fascination with the evolution of reusable period products. PLUS: how Kim is battling misinformation online and at her in-store menstrual care oasis (open in Asheville, NC!)

FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month - subscribe now https://bit.ly/theflowpodcast

Tune in for tips for self study, shared discoveries and to expand menstrual awareness.
Presenting Sponsor: , visit bleedingdisorders.com to learn more.

20/07/2025

When it comes to menstruation, there is a lot of loneliness - and well, “a lot of emotions going on” - still, Jennifer Eden is dedicated to responding directly to those that reach out to her company, Tampon Tribe.

18/07/2025

TBH, “we all lie to ourselves a little bit”. Flow on.

Check out Jennifer Eden’s full candid interview on FLOW.

16/07/2025

Did U know…..Australia has some wonderful Reproductive Education options in their public schools! Meanwhile, dedicated classes on the topic are for-pay here in the US-of-A.
More on this month's FLOW with Jennifer Eden of Tampon Tribe. 🩸

10/07/2025

“Why aren't tampons in first aid kits?” Tampon Tribe’s Jennifer Eden asks the best questions. “'You can use them for nosebleeds, water filtration…well, if it’s a chemical-laden tampon, you don’t want that filtering your water!” Hear more about her mission to create access to affordable, sustainable and life supporting period products - on this month’s FLOW.

FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month - subscribe now https://bit.ly/theflowpodcast

Tune in for tips for self study, shared discoveries and to expand menstrual awareness.

Presenting Sponsor: , visit bleedingdisorders.com to learn more.

27/06/2025

Have you heard of Thiolidamide? It’s only a medicine whose clinical trial led to the ban of women from clinical trials. (!!!) Hear more on this month’s FLOW.
https://bit.ly/theflowpodcast

25/06/2025

Education matters. Letting patients know the risk matters. Providers screening for iron deficiency matters. Learn more on the study from Iron Ladies, which reviews how to navigate iron levels in the blood - on this month’s FLOW.
https://bit.ly/theflowpodcast

23/06/2025

“When you deplete your iron stores you become anemic.” Then how can one learn where their iron store levels are at? Dr. Meghan McCormick joins FLOW to discuss what threshold of ferritin (iron storage) levels indicates a deficiency.

https://bit.ly/theflowpodcast

20/06/2025

Course correction takes time: When iron levels are deficient, it can take up to 3 months of treatment before the result of relief of increased energy, more concentration, and less need to power-through.

Still, anyone can start ASAP - e.g. Sarah’s daily spinach smoothie regime!
Listen Now: https://bit.ly/theflowpodcast

Address


Website

Alerts

Be the first to know and let us send you an email when FLOW Podcast posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your business to be the top-listed Media Company?

Share