FLOW Podcast

FLOW Podcast FLOW is a monthly show for women with bleeding disorders & menstruating individuals.

19/03/2026

Commitment to listening is vital to finding solutions - because listening to stories provides us with data. Yet, as Dr. Bannow astutely points out - getting people to *believe* the data (and *act* on it) is the real challenge we face. Hear more on this month’s FLOW.

18/03/2026

Why aren’t women traditionally included in research studies? Dr. Bannow shares the context of the historical exclusion of the female body; she then shares development of requirements to include both sexes by the NIH - and why we (collectively) are not “catching up” quickly enough.

17/03/2026

Learning that *things can be better than they are* is the first step to finding support, solutions, and strong providers.

Tune in to hear more of Dr. Bannow’s joy in helping *make things better* at her clinic and through her research and articles!

12/03/2026

This FLOW asks the question: how does the bleeding stop? / Wouldn’t understanding the anticoagulation capabilities of menstruation be beneficial to ALL blood science??

Meet Dr. Bethany Samuelson Bannow, a leader in hematology research. She illuminates the importance of studying uterine blood’s functionality and inspires us all with her work (collecting menstrual blood samples to study clotting proteins and hormones)! This March 2026 episode is dedicated to Bleeding Disorders Awareness Month, Women’s History Month, and to FLOW’s co-hosts Sarah and Jessica’s last show. The message flows on: keep fighting for the care you deserve!

FLOW, straight talk about extreme periods - is available now

Tune in for tips for self study, shared discoveries and to expand menstrual awareness.
Presenting Sponsor: , visit bleedingdisorders.com to learn more.

27/02/2026

No matter your risk level, pregnancy deserves midwifery care. "It's about collaboration" between a full health care team, including OBGYN when necessary.

Learn more on this month's FLOW with the makers of the Deliver Us documentary on Black maternity and midwifery.

25/02/2026

Deliver Us (doc) is here to expose what has always been true: when it comes to birth work, Black midwives came first. Black midwifery practices in America continue to push back against suppression, to care for communities, and to deliver.

24/02/2026

Meet the filmmakers behind Deliver Us - the documentary is currently in its film festival run - check out deliverusdoc.com for more information about screenings and advocacy!

19/02/2026

This month, FLOW into convo with Deliver Us filmmakers Randi Matthews and Jenny Kwandham! Deliver Us (documentary) shares the journey of midwives around the country - opening birth centers and demanding justice for Black mothers.

FLOW is straight talk about extreme periods - subscribe now

Tune in for tips for self study, shared discoveries and to expand menstrual awareness.
Presenting Sponsor: , visit bleedingdisorders.com to learn more.

29/01/2026

Let’s talk about Lilith - from the to the figure of influence - as an ode to autonomy!

28/01/2026

Discernment between a passing thought and a truth - aka critical thinking - is in discussion on FLOW.

27/01/2026

What is PMDD? How is it different from PMS? Learning from others is the key for many menstruators to get the support they need. Tune in to FLOW to learn more about Premenstrual Dysphoric Disorder

22/01/2026

This month’s FLOW includes an intimate and inspirational conversation about Premenstrual Dysphoric Disorder (PMDD).

Cristina de la Riva - dual master student in social work and human sexuality - joins Sarah and Jessica for intimate conversation about PMDD and reclaiming narratives around menstrual health. FLOW with the symptoms, unpack the shame, and reframe the figure of Lilith as an icon of wisdom, pleasure, and righteous anger.

FLOW is straight talk about extreme periods, with monthly episodes - watch now!

Tune in for tips for self study, shared discoveries and to expand menstrual awareness.

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