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With Fit Health It will be a big community to praise great chefs, nutritionist & people who made them a brand in " F

19/08/2018

Ever added "AMLA" in your meal.

17/08/2018

When Are You Rushing To Get Some Papaya for Yourself?

14/08/2018

Egg Vs White Egg

Which One is Healthy? Decide for yourself!

14/08/2018



Dr. Anjali Hooda, MD says Fruits are mostly eaten raw, unprocessed or fresh cut, thus they are
sources of foodborne illness. Symptoms of foodborne diseases include
diarrhea, fever, vomiting etc. Below are a few reasons to wash fruits.

 Dirt-natural fertilizer, manure, the residue of pesticides may be present on the surface of fruits.
 Microorganism-certain raw foods are at a higher risk of growing yeast, bacteria and fungus. Therefore it is important to wash them before storing.
 Pathogen-like E.coli, Salmonella, hepatitis A may grow on the surface of fruits, therefore, it is important to wash them before eating.

13/08/2018



"I have sent you my pictures before and after the weight loss programme. When I look at them, I just don't believe it. Being overweight was always a hurdle and I never really had the confidence to do anything about it. Then I met you and you gave me the strength and confidence. I tried many gyms and diet schedule but it just killed. You made me do things I liked and I felt alive. Thank you life is so much better. I can buy my favorite clothes, people appreciate it, I love it!!!. I'm still following your advice and it keeps helping. You are the best."

Good food with low price!Loved Zaytinya
13/01/2017

Good food with low price!
Loved Zaytinya

Thip Khao
23/09/2016


Thip Khao

Seng Luangrath is popularizing the distinctive flavours of a country she fled in the dark of night.

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