Buddha Babies Books

29/10/2020

Download our free coloring book and activity pages here!

https://mailchi.mp/8cccff02a7d8/buddhababiesbooks

08/05/2020

Next week we are having a very special guest in The Mindful Reading Corner. Zenith from ! Zenith and I are going to talk about dealing with identifying and dealing with difficult emotions. Rather than joining us live you can watch on IGTV!

25/11/2019

I'll be hosting a special Thanksgiving themed class for Meditation book club this Monday at the Mayu Sanctuary! Hope to see you there. Regular class prices apply.
https://www.meetup.com/Meditation-at-Mayu/events/hkbqkryzpbhc/

Mon, Nov 25, 2019, 6:00 PM: Thank you to everyone who joined me for November's meditation book club for our discussion of Siddhartha. This December we will be reading: "The Dalai Lama's Cat."In order

06/11/2019

This quick guided meditation helps bring you to the present moment. If you find yourself agonizing over things that happened in the past or worrying about the future, this meditation is for you! I walk I through observing your surroundings, your body, your thoughts, and emotions to reduce stress and find a relaxing mental state.

https://www.instagram.com/tv/B4itQl7DY1W/?igshid=1tt6hz8k84po1

22/02/2019

"Mindfulness provides a method, not to escape, but to explore pain or hardship with acceptance, curiosity, and emotional balance."

https://qz.com/quartzy/1557195/what-is-mindfulness-some-important-things-to-know-about-meditation/

Meditation and other mindfulness practices are not a way to relax or escape from your problems.

20/02/2019

and I met at one of his workshops and I was in love with the amount of education offered not to mention walking away with a plant that warms my home still today. ⁣⁣
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He and I have a lot in common but most of all: a passion for nature and education! I am overjoyed to announce that he and I will be collaborating on March second at 1:00 pm at the Deckers Library! Come celebrate life, nature, and mediation! ⁣⁣
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I will be guiding a light meditation to set a relaxed tone for the workshop and offer a small talk about the connection between nature and meditation practices. Learn about the ancient taoist concept of "wu wei" and how it may bring peace into your life. ⁣⁣
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After that, the plant guru himself will bring on his plant magic. Rooney will be guiding you through the ancient floral art of Ikebana. This style of Japanese floral art is a connection to mediation and a creation with fresh florals and organic plants, water, and a "pog" base.⁣⁣
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You'll take home tools for mindfulness, future Ikebana creations and a professional metal pog for floral art!⁣⁣
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$25 all supplies included!

https://www.facebook.com/events/365793007307422/?ti=cl

15/02/2019

Super excited to be joining Rooney Bloom for this workshop. Join us in a discussion about nature, meditation and make your own Ikebana to take home!

23/01/2019

This one will give you the feels

20/01/2019

I just watched this video on repeat forever! 🙂🤗🌈💙🕉☯🙏

18/01/2019

Don't worry, let go smile, enjoy life
It can be that simple.
Reposted from Viakavish

17/01/2019

Make a friend today! It doesn't need to be complicated!

17/01/2019

Hi everyone!!! I am hosting a yoga teacher tea party and networking event in the hopes of getting to know more yoga instructors like so many of you!!! Hope to see you there. Message me with any questions you may have.

https://www.facebook.com/events/734593940257611/

11/01/2019

Live a life worth living! After all its all you have! If you're feeling stuck try doing just one of these things. Still stuck? Reach out to me! Never be too afraid to ask for help.

08/01/2019

"Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared." Buddha @ Haedong Yonggung Temple

08/01/2019

06/01/2019

I'm in Busan, South Korea visiting my sister who recently moved here. My sister and her Korean boyfriend have been so lovely caring for my family and myself during our stay. Simple things, small acts of kindness, like carrying someone's heavy bag, opening the door, or asking "may I get you anything" can go a long way. He, my sister and the Korean culture in general have me thinking about "being of service." How can I take better care of myself so that I am better able to service others? How do I service the ones I love? How do I service my community? By bringing these simple questions to the forefront of my mind at the beginning of the year; I'm hoping it will bring more peace, kindness and love to myself, my loved ones and all around me. Thank you and Juho for inspiring me with your kindness and love. 🕉☯🙏🤗🌈

04/12/2018

A discussion on social media use and a little gift 🎁 for you!!! - https://mailchi.mp/8fefc8e2b6ab/a-discussion-on-social-media-use-and-a-little-gift-for-you