Wings of Change (2025)

03/11/2025

I had a conversation that’s still sitting in my chest tonight.

A Vet after five years in, walking away from Veterinary Medicine.

Did you know In the UK, across both veterinary surgeons and nurses, 45% of those leaving the profession had been in it for 4 years or less, including 21% who had been in the profession for less than 1 year 🤯

She said she still loves the animals, still loves the medicine, but she can’t love what this job has become.

And I get it.
Because these conversations are happening everywhere now.

Between nurses at 3 a.m. handovers.
Between vets standing in the car park after another 14-hour shift.
Between friends on a Sunday night, saying
“I don’t know how much longer I can keep doing this.”

We all talk about leaving… but we never know what else we can do.

We just know what we want:
• Abit more time.
• A bit more freedom.
• To stop feeling guilty for being tired all the time.

She’s retraining in public health, chasing a 9–5,
just to get her life back.
And I can’t blame her.

Because loving this job shouldn’t mean losing yourself.

That conversation made me realise it’s not just burnout anymore.
It’s heartbreak.
It’s everywhere.

And that’s why I started building something different.
Something that gives back what the job took.

Not to escape vet nursing, but to remember who I am beyond the shift.

🤍 To anyone finishing a shift, or dreading Monday morning:
• You’re not alone.
• You don’t have to keep surviving the week.
• You deserve to live it.

✨ Maybe it’s time you built something that gives back to you.
If that thought’s been on your mind lately… maybe this is your sign.

Fran x 🐾

02/11/2025

Ever wonder what would actually happen if your “what if” worked out?
⠀
Because for so many of us, it’s not the lack of opportunity that keeps us stuck, I t’s the quiet voice that whispers “but what if it doesn’t…”
⠀
Here’s the reframe 👇

What if it does?
What if an extra £500 a month meant:

— Cutting one night shift off your rota
— Saying yes to that weekend away
— Having space to breathe between payslips
⠀
It’s never really about the money, it’s about what that money makes possible.

Time. Choice. Freedom.
The kind that lets you spend your mornings with your dogs instead of your alarm.
⠀
I used to think change meant leaving everything behind.
Turns out, it started with one decision to create something alongside what I already did.
⠀
So, if you could choose more time or more money… which would you pick first?

And what if you didn’t have to choose at all?
⠀
💭 Drop your “what if” below, and if you’re Ready to stop wondering what if and start building what’s next?
The link in my bio is a good place to begin. ✨

Fran x 🐾

01/11/2025

We’ve learned how to push through exhaustion, not how to recover from it.
Most of us don’t even know what well feels like anymore.

Rest and recovery are not the same thing and if you’ve only ever known one, your body has probably been whispering for the other.

🧠 Rest is stillness — pausing the noise.
🌱 Recovery is restoration — healing the system.

You can lie still and never truly recover.
You can sleep for 10 hours and still wake up exhausted, because your nervous system never stood down.

When we delay recovery, our bodies keep score: anxiety, inflammation, fatigue, brain fog, compassion fatigue.

And we call it normal.

But you deserve more than survival.
You deserve rest and recovery.

Because your best work and your best life can’t come from an empty cup.

✨ Save this post for the days you’re “too tired to rest.”

Fran x 🐾
———————-

28/10/2025

There’s something about autumn that reminds me how natural change really is.

The trees don’t fight it, they simply let go.
They don’t question if it’s the right time, they just trust that the letting go makes space for what’s next.

And maybe that’s what this season is asking of us too.

To release the things that no longer fit.
To stop clinging to routines that keep us small.
To trust that growth can come from the falling apart.

Because sometimes the best decision you’ll ever make is the one that feels uncertain at first.

The quiet “I’m ready for something different,”
even when you’re scared to say it out loud.

Change doesn’t always come with confidence, sometimes it just begins with honesty.

🍂 This season, I’m choosing to let go of what no longer feels aligned, and lean into what’s meant for me, even if I can’t see all of it yet.

It’s scary, yes.
But it also feels like peace.

🤎

Fran x 🐾

27/10/2025

When I first saw the cost of mentorship, my stomach flipped.

It felt risky…uncomfortable even.

But so was staying stuck.

Working endless shifts, feeling like life was slipping through my fingers, and wondering if there was more I could be doing with my time and potential.

The truth is… I’d already been investing.

In burnout.
In routines that left no room to breathe.
In everyone but myself.

Mentorship was the first thing I said “yes” to for me.
And it changed everything- not overnight, but over time.

The clarity, confidence and community that came with it?
Worth every bit.

Because the right mentor doesn’t just teach you how to build a business — they help you remember who you are while doing it. 🫶

If you’ve been craving change but don’t know where to start, this is your sign to bet on yourself.

💌 Comment INFO or DM me “Mentorship” and I’ll share how I got started.

⸻

Fran x 🐾

———-

23/10/2025

We all tell ourselves stories about why not now.
Too busy.
Too tired.
Too risky.
Too late.

But when you look a little closer it’s rarely about time or money.

It’s about fear.

Fear of being seen trying.
Fear of what people will say.
Fear of stepping outside what feels safe.

Yet the truth is…
We already take risks every day.

We invest in things that lose value, we give hours to work that drains us, and we trade peace for predictability.

So what if this time, the investment was you?

Your growth.
Your options.
Your life beyond the shift. 🌿

You don’t need to have it all figured out.

You just need the courage to start — even quietly.
Because one small decision can change everything. 💚

What’s the thing that’s held you back the most — time, fear, money… or something else entirely?

If this feels familiar, my inbox is open.
Sometimes one honest conversation is where everything begins. 💌

Fran x 🐾

21/10/2025

Working online still feels strange to a lot of people.

Especially when you’ve spent your whole career being paid by the hour.

But it’s not new.
Affiliate and network marketing have been around for decades…

The online space just made them accessible to more of us.

And honestly… I used to be one of the sceptical ones.

I didn’t grow up understanding business- I grew up in the world of university and 9-5.

I thought the only way to earn was through long hours, night shifts, and sacrifice.

When I finally looked deeper, I realised this isn’t about hype or luck.

It’s about learning real digital skills, partnering with trusted companies, and building something sustainable around your life.

It’s not instant, and it’s not effortless but neither is the job that’s burning you out.

Now, I work online alongside nursing, and it’s given me something I never had before:

Time that’s mine.

Time to rest.
Time to breathe.
Time to actually live the life I’m working so hard for. 🐾

If you’ve been curious about how it all works — comment WEBCLASS below, and I’ll send you the link to watch. 🦋

20/10/2025

There was a time I used to wake up already tired.
The kind of tired that sleep doesn’t fix — the kind that lives in your bones.

I loved my work, I still do.

But somewhere between the night shifts, the missed dog walks, and the constant cycle of giving…

I started to forget what it felt like to live outside of survival mode.

I thought freedom was something for other people — the influencers, the ones with more time, more money, more luck.

Not for someone like me.

But one day I realised… no one was coming to give me that freedom.

It was something I had to build — slowly, quietly, for myself.

So I started.
With one decision.
Then another.

Now, I’m creating a life that doesn’t run on empty — a life with meaning, balance, and more walks with my dogs than I could have imagined before. 🐾

This isn’t about quitting your passion.
It’s about rediscovering yourself within it.

If any of this resonates — maybe it’s your sign to explore what else could be waiting for you too. 🌿

🦋 Watch my free webclass to see how I began building this freedom- Comment WEBCLASS ✨

Fran x 🐾

19/10/2025

Everyone waits for January to start over.

But here’s the truth…

If you wait until the new year to start your business, you’ll spend the first three months learning, setting up, and finding your rhythm…

Which means by the time momentum hits, you’ve already lost a third of the year.

Start now, and by the time others are writing resolutions, you’ll already have results.

This season is perfect for planting the seeds that bloom into your 2026 freedom. 🌿

Don’t wait for permission- give it to yourself.

🎥 Watch the free webclass to see how you can start today (link in bio)
or comment WEBCLASS below for the link 💬

18/10/2025

October so far:
•Sisters wedding day ✨⛪️💍✨
•Autumnal walks- early morning sunrise, mist and dewy grass. 🍂🐾
•Busy work weekends 🩺💉🐶🐱

Been such an incredible month so far! Personally and business wise. Making moves into a me that feels grounded, happy and enjoying every moment life throws at me ☀️

If there is anything I’ve learnt: when the times I’ve fallen down, told myself I can’t do it, why bother….PICK YOURSELF BACK UP. Because you absolutely can! Sometimes it takes weeks, months, sometimes it can take a year but it is all worth it in the end ✨

15/10/2025

I help vet nurses and women like me…
Burnt out, busy, but craving more…

Build income and freedom around their real lives.

Through affiliate and network marketing,
I’ve learned how to create something that gives back time, purpose, and financial choice.

If you’ve ever wondered how this works,
I explain it all inside my free webclass.

💬 Comment WEBCLASS and I’ll send you the link.

Fran x 🐾

10/10/2025

I won’t sugarcoat it…working full-time nights and building a business isn’t “easy.”

But it is possible.

Because I stopped waiting for the perfect time, and started creating it.

I made small, realistic changes — not huge overnight ones.

🌙 I work on my business in the pockets of quiet between shifts — replying to messages over my first coffee, or catching up on calls before heading into work.

☕ After a night shift, I’ll journal for ten minutes before bed — just to clear my head and plan my next steps.

🐾 On my dog walks, I listen to training audios or brainstorm content while the girls are off exploring.

💻 On my days off, I check in with my team, plan my week, and schedule posts so things keep running when I’m sleeping.

📱 Sometimes I’ll create content in the car park before a shift (because inspiration always hits then, doesn’t it?).

This business fits around my life — not the other way around.

And every little shift I’ve made from mindset to routine has added up to something bigger.

Because this isn’t just a “side hustle” for me.
It’s my future.

The one that lets me spend more mornings in nature, more evenings with my dogs, and more days doing what lights me up — without depending on my night shift to fund it.

So no, I don’t “find” time for this.
I make time — because the life I want is worth it.

If you’ve ever said “I don’t have time,” this might just be your sign.
Comment “TIME” or DM me and I’ll show you how this can fit around your shifts too.

Fran x 🐾

Wings of Change

03/11/2025

02/11/2025

01/11/2025

28/10/2025

27/10/2025

23/10/2025

21/10/2025

20/10/2025

19/10/2025

18/10/2025

15/10/2025

10/10/2025

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