Lifestyle with Dr Vicky

20/11/2024

19/07/2024

What drives you?

Everyone has got something that motivates them.

Some are driven by fear; others, by guilt and shame from past actions/trauma. Some, by material things or wealth; another set, by validation from people, and yet again, another set by defined/identified purpose.

What makes you do the things you want to/are willing to do?

Some people believe that the source of the motivation doesn’t matter as long as things are getting done, and results are obtained, do you agree with this?

You want my opinion/thoughts?
I want yours too😊

So let’s meet in the comment section.

PS: Picture below is a weekend outfit inspiration, you like it?☺️

Dr Victoria Otite.

15/07/2024

Developing healthy habits is one of the ways to improve the quality of one’s life. Eat balanced diet, be physically active, get enough sleep, build healthy coping mechanisms for stress and be thankful for the gift of life 👌.
How do you handle stress?👇👇

12/07/2024

Knowledge boosts confidence. Don’t stop learning, pursue personal development. If you come across a word/an expression that you are not familiar with, use the dictionary/read up. Don’t be the non-chalant or the ignorant one in the room 👌

11/07/2024

Making some decisions require patience and careful thinking. If you usually engage in hasty decisions, or you act based on spur of the moment, It’s time to have a rethink. Don’t allow emotions to becloud logic when making certain choices.

10/07/2024

Lifestyle with Dr Vicky is now on YouTube and TikTok. It’s the same name. Kindly subscribe to my YouTube channel and give me a follow on TikTok.
I appreciate your unwavering support 🥰.
What should we use as reward?👇

09/07/2024

How to practise emotional intelligence while relating with people: be mindful of how your speech and body language affect people around you. Don’t be a careless talker. Filter your words, don’t claim to be blunt while being rude.

09/07/2024

As a young person living in any part of the world, do not be pressured to deviate from good morals. Protect your values, protect your virtues, keep your integrity. Do not get caught in immoral trends. Wrong can never replace right. God is a rewarder!!

08/07/2024

How to practise emotional intelligence in the workplace. Do not take anything personal, be professional. Avoid inappropriate jokes and discussions. Do not engage in gossip and office politics. Increase your productivity. Respect boundaries.

05/07/2024

I talked about Emotional Intelligence sometime ago. This is pinned to my profile, try to check it out. As a female who loves excellence, and also delighted to see others excel. I will be posting more about this very important topic. Tag a friend!