22/06/2025
Let’s talk about addiction—raw, real, and without shame.
Addiction is not weakness.
It’s not a failure.
It’s not a choice someone makes because they’re “bad.”
Addiction is a SYMPTOM.
It’s a survival response.
It’s what happens when your nervous system is stuck in fight, flight, freeze—or fawn—because no one ever taught you how to safely feel.
It can come from a childhood where love had conditions. From homes where co-regulation didn’t exist. From witnessing violence, betrayal, or abandonment with no one there to help make sense of it. From a society that teaches you that you’re not worthy of love unless you earn it or stay quiet.
Addiction isn’t just drugs and alcohol. It’s anything you turn to in order to numb the pain:
• Food
• Sex/Porn
• Work
• Codependency
• Shopping
• Social media
• Self-harm
• Approval-seeking
• Toxic relationships
These coping strategies are not the problem—they are the response to deeper wounds. And this is often the opening traffickers, abusers, and manipulators are waiting for. Vulnerabilities like addiction become doors they sneak through—offering false connection, fake love, or control disguised as care.
At UnSilenced, we understand this. We’ve lived it. We see survivors, even when others only see their behaviors.
We believe healing starts with being heard. With removing shame. With breaking cycles. With building safety—not just in the world, but in our own bodies.
If this speaks to you—whether you’re in it, healing from it, or loving someone who is—know this:
You are not broken. You were wounded. But you’re still here. And that matters more than anything.
🦋 Let’s keep breaking the silence.