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On the Mat Wrestling Facebook home of MyCentralJersey.com's On the Mat blog, devoted to coverage of high school wrestling in Central Jersey and across the state.

FYI: Article is fully updated as Dan Smith talks about his decision to return as Watchung Hills head coach and comments ...
01/05/2025

FYI: Article is fully updated as Dan Smith talks about his decision to return as Watchung Hills head coach and comments from athletic director Dan Root
“It was a no-brainer. This was our guy. He understands our kids. He understands our community, our parents. He values what we value here. … He coaches them hard and he loves them hard. So I think he’s just a perfect coach for us.”

Dan Smith led Watchung Hills wrestling to over 300 career wins before he retired in 2018. He's now back as the Warriors head coach.

Jon Cantagallo-Rohm talks about stepping down as Hunterdon Central’s wrestling coach to become AD at Mendham “I put my h...
30/04/2025

Jon Cantagallo-Rohm talks about stepping down as Hunterdon Central’s wrestling coach to become AD at Mendham “I put my heart and soul into the program for 11 years. Now it’s time for the next chapter. … I have nothing but thanks and appreciation.”

Jon Cantagallo-Rohm steps down as Hunterdon Central's third-ever wrestling coach to become the athletic director at Mendham

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