Cyrus Ausar

Cyrus Ausar I help people who give a lot of themselves recover from burnout and find clarity and peace again.

I recently went back to the place where I had my very first job.At 11 years old, I worked at The Batter’s Box in Massill...
08/06/2026

I recently went back to the place where I had my very first job.

At 11 years old, I worked at The Batter’s Box in Massillon, picking up baseballs and softballs and keeping the pitching machines full. I made $5 an hour and got to pick out a candy bar. The only rule was simple: don’t let the machines run out of balls.

Looking back, it wasn’t just a job. It was where I learned responsibility, work ethic, and one of my first lessons about money. I remember wanting to buy something that cost $2. Most people would think, “That’s cheap.” But to me, that was almost 25 minutes of work. Suddenly, I didn’t want it that bad.

Standing there all these years later was bittersweet. The place is older. The machines are gone. But I wasn’t looking at an old batting cage. I was looking at the beginning.

Before the businesses. Before the speaking engagements. Before the awards.

Just a kid making $5 an hour and learning lessons that would stay with him for life.

We all have a place like that.

This was one of mine.

Lately, I’ve had more and more organizations reaching out to bring me in to speak with their teams about burnout recover...
27/04/2026

Lately, I’ve had more and more organizations reaching out to bring me in to speak with their teams about burnout recovery.

Not because burnout is trendy… But because it’s real, it’s showing up in performance, and it’s costing people more than they realize.

I’ve had the opportunity to work with organizations ranging from Massachusetts Institute of Technology to NASA, as well as groups like Big Brothers Big Sisters of America and New York University.

Non-profits, businesses, and colleges all have one thing in common.

High-performing people who are quietly running on empty.

If your team is feeling the pressure, mentally overloaded, or just not operating at the level they should be… let’s have a conversation.

I’m currently booking speaking engagements and burnout reset sessions.

Reach out and let’s get something on the calendar.

Are you mad at God for waking you up this morning?It sounds harsh, but there are people who lay on their back at night, ...
27/04/2026

Are you mad at God for waking you up this morning?

It sounds harsh, but there are people who lay on their back at night, staring up at the ceiling, hoping morning doesn’t come so fast. Not because they want to die, but because they’re tired of waking up to the same weight, the same pressure, the same emptiness. In those quiet moments, when everything slows down, their mind drifts to a place they don’t talk about… what it would be like if they just weren’t here. And over time, that thought doesn’t scare them anymore. It just sits there.

Then the alarm goes off.

They get up, go to work, laugh with you, eat lunch, respond to messages, and carry on like everything is normal. You would never know. But inside, they’re drained in a way that sleep doesn’t fix. This is the burnout no one sees. The quiet “I give up” that lives underneath a life that still looks put together.

You never really know what the person next to you is carrying. And the truth is, they don’t always know what you’re carrying either.

So be kind. Be patient. Be intentional with how you treat people. Because sometimes the strongest-looking person is the one who was just lying on their back the night before, staring at the ceiling, trying to figure out how they’re going to do it all again.

And if this resonates with you, comment “RESET” and I’ll send you a free burnout check-in workbook with a quick 5-minute assessment to help you start getting clarity again. You don’t have to keep feeling like this.

I stand in a reality most people cannot even reconcile. One day, I am being given my own day by the mayor, speaking with...
22/04/2026

I stand in a reality most people cannot even reconcile. One day, I am being given my own day by the mayor, speaking with institutions like MIT and NASA, sitting in rooms where decisions are made at the highest levels. The next, I am thinking about cousins serving long sentences, friends in the federal system, or remembering my uncle who passed from a he**in overdose. That contrast is not something I studied. It is something I lived.

I grew up in poverty, where survival was not a concept, it was a daily reality. At the same time, I was exposed to a completely different lifestyle. Luxury, access, status, and influence. I saw both sides early, and I never had the privilege of only understanding one world. I have been in backyards where fighting was normal and tension was always one decision away, and I have been in boardrooms where everything looks polished but the pressure is just as real, just hidden better. I have never touched alcohol or drugs, but I have been surrounded by the consequences of both. I have seen how quickly a life can shift, how one decision can change everything, and how people cope when they do not know another way.

I have had real conversations with people most would never sit in the same room with. Judges, CEOs, and educators. Drug dealers, addicts, and individuals who have committed violent crimes. I have listened to both without judgment and without pretending one side exists without the other. I can walk into a room full of executives and understand the pressure behind their titles, then walk into a space with people in survival mode and understand the weight behind their decisions. That is not common. Most people only know one language. I learned both.

There were days where I was leading youth, helping them find confidence and direction, and later that same day I was around environments where people were just trying to make it through the night. I have seen people with everything feel empty, and people with nothing still carry strength. That gave me a level of awareness that cannot be taught. It forced me to see people for what they are really going through, not just what it looks like on the surface.

So when I speak, it is not polished motivation. It is not theory. It is not something I read and decided to repeat. It is lived, it is real, and it is uncomfortable for some people because it does not fit into a clean narrative. I have seen too much to pretend life is simple. I understand how people think at every level, what drives them, what breaks them, and what they avoid. That is why my message connects. Because I am not speaking from one side looking in. I am speaking from both sides at the same time, and I am telling the truth about what it actually takes to move forward.

This trip to Eiffel Tower was incredible. I handled business, experienced one of the most iconic places in the world, at...
12/04/2026

This trip to Eiffel Tower was incredible. I handled business, experienced one of the most iconic places in the world, ate amazing food, connected with people from a completely different culture… and somehow even got upgraded to first class on the way back.

From the outside, that’s a “you made it” moment.

But here’s the truth most people don’t say out loud…

You can be in Paris, living what looks like a dream, and still feel tired if your mind never slows down.

That’s what burnout really is.

It’s not about where you are.
It’s about how much of yourself you’re actually able to feel while you’re there.

This trip reminded me of something important:
Rest isn’t just about location. It’s about presence.

Because if you don’t slow your mind down, you’ll carry the same exhaustion from your city… to Paris… and back home again.

I’m grateful for the experience.
Grateful for the growth.
But even more grateful for the awareness.

You don’t need a trip to fix burnout.
You need a moment to actually be in your life while you’re living it.

If you’ve been moving nonstop, achieving, traveling, doing everything “right”… but still feel off…

Reach out and let’s talk.

09/04/2026

Blaming the dryer, the manufacturer... anyone but yourself. The truth hit like a scale: you’re 25 lbs heavier. Awareness is the first step to real change.

Cancun reminded me of something a lot of hardworking people forget… life is still supposed to be lived.A lot of people d...
03/04/2026

Cancun reminded me of something a lot of hardworking people forget… life is still supposed to be lived.

A lot of people don’t burn out because they’re weak. They burn out because they’ve gotten so used to surviving, producing, solving, showing up, and carrying responsibility that they forget they are still a person outside of what they do.

Trips like this are more than just a vacation. Sometimes they’re a reminder that peace still exists. Joy still exists. Rest still exists. Fun still exists. And you’re allowed to experience all of it without feeling guilty.

You can be ambitious and still slow down. You can build, lead, serve, and still enjoy your life. You can care deeply about your purpose without losing yourself in the process.

For me, burnout recovery has never just been about doing less. It’s about learning how to live better. And sometimes that means getting away long enough to remember who you are when pressure isn’t leading the conversation.

Work hard. Build big. But don’t forget to live.

If you’ve been feeling mentally tired, emotionally heavy, or disconnected from life lately, reach out and let’s talk.

02/04/2026

Beat Burnout: Stop Pressure Building Now!

A lot of healing happens in stages. First, there’s anger. Then there’s frustration. And if you stay with it long enough,...
02/04/2026

A lot of healing happens in stages. First, there’s anger. Then there’s frustration. And if you stay with it long enough, there’s acceptance.
Anger is often what we project outward when life feels unfair or out of our hands.
Frustration is what we carry inward when we realize we still can’t force change.
But acceptance is where peace begins. It’s the moment you stop fighting what you cannot control and start learning how to live beyond it.

The real question is… where are you stuck?
At anger?
At frustration?
Or have you finally made it to acceptance?

If you need help processing what’s been sitting on you, let me know.
Because a lot of burnout isn’t just about being busy.
Sometimes it’s the emotional weight you never got the chance to release.

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