Bangin On Lunch Tables

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Bangin On Lunch Tables The Number 1 Hip-Hop podcast IN THE WORLD! CamQuotes and Mic Jonez talk hip-hop as true fans and students of the culture.

It's unfiltered, thought provoking and fearless no matter the topic or artist!

03/10/2025

I don't know about you, but 2025 definitely did a number on me in a fews ways already! One thing that I can always cling to is music! This episode, we talking strictly about the motivation! What are the songs that inspire you to get up, get out and make something happen by any means? I'll share a ha...

27/09/2025

Got to circle back around to this Cardi B album, Especially since JT, Nicki and Bia are awakened and seemingly on the clock. Are we invested in this potential back and forth or nah? A Tribe Called Quest's "The Low End Theory" turns 34 today. You already know what we doing next year. The NBA Youngboy...

20/09/2025

It’s officially the last real weekend of summer and I got some content regrets…Starting with I STILL haven’t gave y’all the Summer of 2000 or 2005 Episodes. I apologize. I’m going to just do them out of season, cause I think they’re going to be dope episodes. What was YOUR “Song of the...

12/09/2025

Haven't been listening to much music outside of Larry June, but it's still some important things that need to be said beyond music. Watch the Big Bank and Young Thug conversation and it was honestly great! I want to make sure the right message is highlighted within it. Also caught up on Dame Dash vs...

06/09/2025

Spotify just turned the music world upside down, AGAIN! Streaming Bots have been removed and some of this eras biggest artist are losing streams in the hundreds of millions! What does it all mean? Well I want to provide some clarity on bots and how they get used. I may ALSO be prepared to shoot some...

01/09/2025

Join me to reflect and celebrate. I may have some game for you, no matter what age you are. I thank God for this journey even though it really hurts sometimes BUT FIRST! Let's Talk first listens on some new music! Joey Bada$$ - It's Lonely At The Top Westside Gunn - Heels Have Eyes 2 My guy Jonez po...

29/08/2025

NEW MUSIC!!! LOTS OF NEW MUSIC! BIG X Tha Plug - I Hope You're Happy Ghostface Killah - Supreme Clientle 2 Coast Contra - The Fifth Damn, Dr. Umar Johnson Raja Jackson vs Syko Stu BUT FIRST! I'm starting with The Cracker Barrel Logo and how Y'ALL put ME ON to Cracker Barrel being racist around 2015-...

22/08/2025

JD started a firestorm back in March of this when asking what is the goal of Independent Artist. JD is currently on a media run and discussing this on the Big Facts and Joe Budden Podcast. I know rage bait is the thing, but I think with detail and harsh reality it's actually easy to understand Jerma...

20/08/2025

This morning, I was sent a post by this cat Ryan Upchurch and it was meant to "expose" Jellyroll. Listen to the clip 5-6 times. and to be real, I don't see the real problem, BUT I do think a great "Music Business Conversation" can be had because of it, so that's the lead topic tonight! Also, I want....

18/08/2025

YO! Sorry for the delay, it's been a lot going on, but I'm only here to talk music! I saw A.R Rahman for the first time ever and wow...What an incredible experience! It got me to thinking about black artist, music and shows and how we need to have more control over our culture's music and dare I say...

26/07/2025

This time 20 years ago, I had just moved from the West Burbs of Chicago, IL and was preparing for a new life in Atlanta. I moved with some homeys literally right on the border of Roswell and ATL off GA 400 and the nonstop talk around the city was how Young Jeezy was about to drop his debut album. I....

26/07/2025

The year is 1995...It's July and the hip-hop community is still reeling from the shocking and untimely death of Eazy-E. There was also great speculation around his new group that he signed to Ruthless Records. With Creepin On Ah Come Up, being a success, the pressure was on for Bone Thugs-N-Harmony....

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