Hypercast: An ADHD Podcast

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Hypercast: An ADHD Podcast Welcome to Hypercast! Join hosts Melissa and Brianna, seasoned ADHD coaches, as they delve into the multifaceted world of ADHD.

With Melissa's passion and Brianna’s expertise in psychology, Hypercast is your go-to ADHD podcast.

08/07/2025

Ever melted down over something small—like someone eating the last waffle?
This isn’t about overreacting. It’s about being at your limit. ADHD emotion dysregulation hits fast, and recovery takes more than logic. Sometimes you don’t need a fix. You just need a minute.

📺Full episode: https://youtu.be/IIXfwrQPZcs
🎧 Full episode: https://www.buzzsprout.com/2328723/episodes/17442024
👀 More ADHD truth:

In true ADHD fashion… we forgot to mention we’re on a short summer break. ☀️We’re taking a couple of weeks to regroup, r...
27/06/2025

In true ADHD fashion… we forgot to mention we’re on a short summer break. ☀️

We’re taking a couple of weeks to regroup, reset, and gear up for what’s next—new episodes and some exciting transitions behind the scenes.

Hypercast will be back next week (and yes, we already set a reminder this time 😅).
Thanks for sticking with us. 💛

17/04/2025
🚨 New Hypercast Episode Drops This Wednesday! 🎙️We’re talking all about ADHD & Nutrition with  Annika Angelo, The Leadin...
10/02/2025

🚨 New Hypercast Episode Drops This Wednesday! 🎙️

We’re talking all about ADHD & Nutrition with Annika Angelo, The Leading ADHD Nutrition Research Expert! 🧠🍽

🍏 Why do ADHDers struggle with food?
🥦 What should we actually eat for focus & energy?
🍽 How can we make eating easier (without the stress)?

🎧 Catch the episode this Wednesday on Hypercast! Available on all major podcast platforms & YouTube.

💬 Tell us—what’s your biggest ADHD food challenge? ⬇️

🔥 ADHD Burnout Sneaks Up—Check In With Yourself!Burnout with ADHD isn’t just exhaustion—it can feel like your brain has ...
08/02/2025

🔥 ADHD Burnout Sneaks Up—Check In With Yourself!
Burnout with ADHD isn’t just exhaustion—it can feel like your brain has completely shut down. If you’ve been feeling drained, unmotivated, or stuck in a cycle of overwhelm, this ADHD Burnout Self-Assessment can help you check in.

✅ Spot early signs of burnout before they take over
✅ Understand where you are on the burnout scale
✅ Take the first step toward feeling better

💡 Grab the free ADHD Burnout Self-Assessment here: https://hypercast-an-adhd-podcast.kit...

What’s one thing that helps you recharge when burnout hits? Let’s swap ideas in the comments! 🔄💬

🤣 Executive dysfunction be like… What’s your most ridiculous ‘productive procrastination’ moment? 🤡🙃 I always end up dee...
07/02/2025

🤣 Executive dysfunction be like… What’s your most ridiculous ‘productive procrastination’ moment? 🤡🙃 I always end up deep-cleaning the shower or suddenly becoming deeply interested in that ONE thing I’ve been avoiding for months—right when I have something important to do. Every. Single. Time. 🙃🔄

04/02/2025

🚨 New Episode Drops Tomorrow! 🚨

ADHD & addiction—what’s the connection? 🤔

Addiction isn’t just about substances. It can be anything that gives us dopamine, escape, or relief from overwhelm—whether it’s food, social media, work, or even exercise. In tomorrow’s episode of Hypercast, we sit down with addiction expert Mark Gray to break down:

🔹 Why ADHDers are more vulnerable to addiction
🔹 How addiction exists on a spectrum (and where we all fit)
🔹 The role of dopamine, impulsivity, and escapism
🔹 What actually helps with recovery

💬 Could you go 24 hours without your phone? That urge to check it—that’s what addiction can feel like.

📅 Watch the full episode tomorrow! Subscribe & hit the bell so you don’t miss it: https://www.youtube.com/?sub_confirmation=1

01/02/2025

💡 If there’s one piece of advice for ADHD college students, it’s this:...

In this clip from Hypercast, we talk about why asking for help isn’t a weakness.

📌 Watch the full episode here: https://youtu.be/3rmB9i-Tndg

31/01/2025

📚 Starting college with ADHD can feel like everything is a priority—academics, social life, routines… but without a strong foundation, it’s easy to feel lost.

In this clip from Hypercast, we talk about the overwhelm many ADHD students face when transitioning to college—and why building the right systems can make all the difference.

👉 Did you feel this way in college? Let’s talk about it in the comments!

📌 Watch the full episode here: https://youtu.be/3rmB9i-Tndg



Meet the Guests:
🌟 Hannah Choi
Hannah is an executive function coach and the host of the Focus Forward podcast. She specializes in helping students and adults build systems for success.
Learn more: https://www.beyondbooksmart.com/podcast

🌟 Caroline
A junior art major thriving in college after overcoming executive function challenges. Follow her journey: Instagram:

Meet the Hosts:
🎙️ Melissa Llewellyn Snider
Melissa is an ADHD coach and the Executive Producer of Hypercast. She offers 1-to-1 coaching and corporate education.
Learn more: https://www.likemindcoaching.com/

🎙️ Brianna Morton
Brianna is an ADHD coach and therapist intern passionate about supporting neurodivergent individuals.
Learn more: https://www.understandingadhd.ca/

👉 Watch Next:
🎥 https://youtu.be/u6B8YZZgJXs: "Maximize Your Success In School With These ADHD Tips "
🎥 https://youtu.be/GsnzW5W2Elw: "Is It ADHD or Something Else? The Truth About Assessments"

🔗 Connect with Us:
🌐 Website: https://www.hypercastpod.com/

30/01/2025

💡 Struggling with ADHD in college? Learning self-advocacy and executive function skills made all the difference in my journey—from struggling to stay afloat to earning two master’s degrees.

In this clip from Hypercast, we talk about the power of learning how to ask for support, advocate for yourself, and build the systems you need to thrive.

👉 Have you had a moment where self-advocacy changed everything for you? Let us know in the comments!

📌 Watch the full episode here: https://youtu.be/3rmB9i-Tndg



Meet the Guests:
🌟 Hannah Choi
Hannah is an executive function coach and the host of the Focus Forward podcast. She specializes in helping students and adults build systems for success.
Learn more: https://www.beyondbooksmart.com/podcast

🌟 Caroline
A junior art major thriving in college after overcoming executive function challenges. Follow her journey: Instagram:

Meet the Hosts:
🎙️ Melissa Llewellyn Snider
Melissa is an ADHD coach and the Executive Producer of Hypercast. She offers 1-to-1 coaching and corporate education.
Learn more: https://www.likemindcoaching.com/

🎙️ Brianna Morton
Brianna is an ADHD coach and therapist intern passionate about supporting neurodivergent individuals.
Learn more: https://www.understandingadhd.ca/

👉 Watch Next:
🎥 https://youtu.be/u6B8YZZgJXs: "Maximize Your Success In School With These ADHD Tips "
🎥 https://youtu.be/GsnzW5W2Elw: "Is It ADHD or Something Else? The Truth About Assessments"

29/01/2025

🧠 ADHD & Executive Function isn’t just about school—it affects every part of daily life.

From cooking to getting ready, tasks that take others 20 minutes can take hours when executive function challenges come into play. In this clip from Hypercast, we talk about how ADHD impacts life beyond the classroom and why recognizing these struggles is so important.

👉 Do you relate to this? Drop a comment below!

📌 Watch the full episode here: https://youtu.be/3rmB9i-Tndg



Meet the Guests:
🌟 Hannah Choi
Hannah is an executive function coach and the host of the Focus Forward podcast. She specializes in helping students and adults build systems for success.
Learn more: https://www.beyondbooksmart.com/podcast

🌟 Caroline
A junior art major thriving in college after overcoming executive function challenges. Follow her journey: Instagram:

Meet the Hosts:
🎙️ Melissa Llewellyn Snider
Melissa is an ADHD coach and the Executive Producer of Hypercast. She offers 1-to-1 coaching and corporate education.
Learn more: https://www.likemindcoaching.com/

🎙️ Brianna Morton
Brianna is an ADHD coach and therapist intern passionate about supporting neurodivergent individuals.
Learn more: https://www.understandingadhd.ca/

👉 Watch Next:
🎥 https://youtu.be/u6B8YZZgJXs: "Maximize Your Success In School With These ADHD Tips "
🎥 https://youtu.be/GsnzW5W2Elw: "Is It ADHD or Something Else? The Truth About Assessments"

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