Natural Awakenings of Atlanta

24/10/2025

Our yoga editor, Patricia Schmidt, dives deep into the balancing act of effort, self-reflection and contentment—three of the yoga precepts—to help us embody our yoga practice off the mat.

One of yoga’s oldest texts, the Yoga Sutras of Patanjali, offers ten ethical precepts, known as the yamas and niyamas, that serve both as foundational steps to enlightenment and as invitations for students to be in right relationship with themselv...

24/10/2025

Find Your Deepest Resonance.

Rebirthing Breathwork is a transformative practice that transcends the physical realm to reach the spiritual and holistic dimensions of healing. Through conscious breathing, individuals can connect with their inner selves, releasing emotional trau...

22/10/2025

Ranesa House of Wellness is hosting its annual 11:11 Metaphysical Fair on November 11, celebrating spiritually significant date viewed as a powerful time for manifesting and new beginnings. Check it out!

Ranesa House of Wellness announces its annual 11:11 Metaphysical Fair, taking place from 10 a.m. to 5 p.m. on Saturday, November 8 and Tuesday, November 11.

20/10/2025

You might be surprised to learn that strength training, aka resistance training, is a formidable ally when it comes to minimizing declines in muscle mass, bone density, balance and other challenges that come with the menopause years. Find out how strength training can become a great ally to counteract these effects!

Menopause marks a significant transition in a woman’s life, bringing with it numerous physiological changes that can affect health, mobility and quality of life. Among these changes, declines in muscle mass, bone density and balance present partic...

17/10/2025

Discover the most important foods to eat as well as the most important ones to avoid to shore up your brain power! A must-read!

The U.S. Centers for Disease Control and Prevention reports that about one in 10 adults aged 45 and older experience worsening memory loss or cognitive decline, a precursor to dementia.

15/10/2025

5 Simple Ways to Increase Longevity and Improve Health! Check out Hope Knosher's wellness coaching on what might be the foundational five steps —and budget-friendly!—to invest in your health and wellness for the long-term.

13/10/2025

Neurofeedback has been around since the 1960s, but its popularity has been growing as more people seek to find ways to minimize ADHD, anxiety, insomnia and poor performance issues. Find out how it works and how well it works here!

A child sits in front of a screen watching Toy Story, eyes locked on the glowing, colorful screen. The screen begins to dim.

10/10/2025

Digital artist Thomas Dodd, acrylics painter Amy Draghiceanu, and Carolyn Rose, whose work has been exhibited at The High Museum of Art in Atlanta will be featured at Phoenix & Dragon Bookstore in Sandy Springs, The Wellness Emporium in Woodstock, and Well of Roswell in Roswell, respectively. Check out their work here!

The Well of Roswell Presents Works by Thomas Dodd

10/10/2025

Seek Guidance. Receive Clarity

Do you have burning questions about your destiny? Are you seeking guidance for your spiritual development? Do you want to connect to the spirit world? The purpose of the Healing Psychic Fair is to give the community access to what it is like...

10/10/2025

Your Wellness Reset Starts.

Immerse yourself in the soothing vibrations of sound and restore balance to your mind, body, and spirit in this monthly sound healing experience led by the talented Crystal DeBerry. Using the powerful resonance of crystal singing bowls, chimes, an...

09/10/2025

Cook. Feast. Save Your Spot.

Join Mike Kane for a special afternoon of cooking, connection, and community. In this hands-on class, you’ll learn to prepare classic Italian dishes using seasonal farm-fresh ingredients, then gather to enjoy the feast together around the table. ...

09/10/2025

Ignite Your Cosmic Rebirth Now.

Rebirthing Breathwork is a transformative practice that transcends the physical realm to reach the spiritual and holistic dimensions of healing. Through conscious breathing, individuals can connect with their inner selves, releasing emotional trau...