Pennington Empowerment Media

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Pennington Empowerment Media TV shows, retreats and healing offered by Dr Andrea Pennington - integrative medical doctor, acupunc

Creator & producer of wellness media programs on cable television, satellite radio, books and DVD including the reality show A Balanced Natural Pregnancy on LIME TV, Total Wellness with Dr. Andrea Pennington on Sirius radio channel 114 and Simple Steps to a Natural Pregnancy on DVD(Gaiam).

Own Your Confidence, Step into Your Power and Create The Life You TRULY Desire!!Watch my interview here, it's available ...
17/04/2017

Own Your Confidence, Step into Your Power and Create The Life You TRULY Desire!!

Watch my interview here, it's available for 48 hours!
www.TheSelfLoveRevolutionLive/ DrAndreaPennington

As you have likely heard from me a TON,😜 self-love is the cornerstone of ALL that I teach! Whether we struggle with confidence, search for meaning or strive for acceptance, an underlying foundation of authentic self-love must be in place for us to feel whole and fulfilled.

In life, whether we reach our goals or give in to temptation, we must return to our core, go within and connect with the beauty, divinity and totally lovable soul. Loving ourselves and forgiving ourselves allows us to move ahead each day to keep growing.

12/01/2017

Focus on Receiving Pleasure -
So many women say they feel guilty when they take time for themselves or when they receive gifts or treats. We have been programmed to deny pleasure, or deflect good feelings unless we 'earn' them. Now is the time to return to the natural flow of life -- you are meant ...

09/01/2017

Day 17 | ~ Thich Nhat Hanh: To love our enemy is impossible |Self-love can heal our enemies, too.
In a time with endless wars, economic stress, racial profiling and political uprising it is easy for us to label others as bad or evil. Suddenly we have more enemies than any other time in history. Hat...

06/01/2017

Focus on Inner Wisdom

Now that we are at the end of week two, reflect on whether you have been able to feel, sense and even trust your inner sense of self. Have you noticed any hints at a deeper insight, a gentle knowing of what your body needs? Are you more in touch with an understanding that the ...

29/12/2016

Mindfulness is about love and loving life. ~ Jon Kabat-Zinn | Some people think that meditation practice is all about escape. In an attempt to escape from pain, trauma or drama meditation is often considered an appropriate remedy. And while becoming more mindful and engaging in meditation will provi...

“When my subconscious dialogue tells me lies, I immediately erase them. Today I stay focused on my deepest truth and liv...
26/12/2016

“When my subconscious dialogue tells me lies, I immediately erase them.
Today I stay focused on my deepest truth and live according to my truth with confidence.”
http://21daysofbliss.com/rituals/day-20-focus-on-truth/

+ Free guided & | 21 Days of Bliss by Dr Andrea Pennington, author of The Or**sm Prescription for Women visit www.21daysofbliss.com to get them delivered via email for free for who are ready to enjoy life FULLY in sensual vitality!
😍💋❤️

26/12/2016

“awakening self-compassion is often the hardest challenge people face on the spiritual path.” ~ TaraBrach |We must embrace our darkness to shine fully.
When we step onto the path toward becoming our best self, we open our eyes, hearts and minds to seeing ourselves deeply, from the inside-out. Beginn...

“I look upon my past with wisdom and acknowledge that every experience has led me to this present moment. Today I see th...
25/12/2016

“I look upon my past with wisdom and acknowledge that every experience has led me to this present moment. Today I see the newness in each moment and each experience.”
http://21daysofbliss.com/rituals/day-19-focus-on-accepting-the-present/

+ Free guided & | 21 Days of Bliss by Dr Andrea Pennington, author of The Or**sm Prescription for Women visit www.21daysofbliss.com to get them delivered via email for free for who are ready to enjoy life FULLY in sensual vitality!
😍💋❤️

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