Jennifer Zausmer-Terry

14/10/2025

If you’ve ever had babies or toddlers, you know the stage where they follow you everywhere — bathroom, kitchen, even your “me time.” 😅

Well… I’m still in that stage.
Only now my “toddlers” have fur and zero concept of boundaries. 🐶

Whether I’m making lunch, trying to work out, or just sitting down for a second, my labs are right there like,

“Whatcha doin’?
Need help with that?
Can I sit on you?” 😂

But here’s the thing — when people hear I’m starting a new wellness challenge, they think I’m about to turn into Drill Sergeant Fitness.
Spoiler alert: I’m not.
This group isn’t about burpees or bootcamps.
It’s about adding small, daily habits that actually make your life feel better — more energy, better sleep, fewer mood swings, less bloat… and yes, helping with those pre-menopausal curveballs too. 💁‍♀️

Because real talk: these habits take less time than it takes a toddler (or a Lab) to have a meltdown.

We start Monday — and it’s all about making your days a little less chaotic and a lot more balanced.

If you’ve got toddlers, dogs, or zero personal space — this one’s for you. 💪🐾
Let’s do this together. Stop watching. Let’s chat. 💬

13/10/2025

09/10/2025

That weird in-between stage of life? Yeah, I’m right in it. Swinging away with the “what now?”
Half-empty nester over here — one kid’s flown the coop, the other still thinks I exist solely for rides, snacks, and Prime deliveries.
It’s a strange mix of freedom and “wait, who even am I now?”
Some days I’m all about balance, strength, and aging gracefully.
Other days? I’m just trying to remember if I’ve had enough water before pouring a glass of wine and texting my best friend, “pajamas and laughter tonight?”

Here’s the real talk: after 30, we start losing muscle every single year.

And if you’re anything like me, you want to keep feeling strong, confident, and ready for whatever this next chapter throws at us (even if that’s just chasing the dog down the street or keeping up on a hike).

So tonight, we’re doing something fun and super helpful — a free masterclass all about protein: how much you actually need, why it matters so much right now, and how to get more of it without choking down another chicken breast.

No strings. Just real talk, science-backed tips, and a bunch of women who get it.

And honestly? It’ll be better than whatever Netflix recommends tonight.

If you’re ready to laugh, learn, and maybe rethink your snacks in the best possible way —
drop a 🙋‍♀️ or say “link please,” and I’ll send you the invite.
We’re redefining what strong, happy, and real looks like in this season — together. 💪✨

06/10/2025

Okay, yes — you totally stopped because my dog and guinea pig are kissing and becoming besties. Don’t lie, I’d stop too.
But before you accuse me of using this adorable interspecies love story for engagement… you’re absolutely right. I 100% am. 😏
Still, this little moment actually says something big — if a dog and guinea pig can become friends, maybe you and protein can too. (Stay with me, I swear this makes sense.)

Because apparently, once you hit 40, the universe, your doctor, and every influencer in a matching set won’t stop yelling: “𝙔𝙊𝙐 𝙉𝙀𝙀𝘿 𝙈𝙊𝙍𝙀 𝙋𝙍𝙊𝙏𝙀𝙄𝙉!!”

But where do you even start? 🤔

Do you eat a chicken every hour?

Chug egg 🍳whites? Or, like my dog 🐕here, just eat the guinea pig? (Please don’t.)
That’s where Hocus Pocus Protein Focus comes in — our magical October event for women who want to hit their protein goals without losing their minds.

We’ve got:
🫧 A sparkling protein drink that’s actually delicious (40g of clean protein, zero sugar)
💪 Collagen + protein combos that’ll make your muscles and skin happy
📱 A digital tracker, recipes, and a group of women who actually make it fun
Basically, it’s the perfect potion to fuel your body, boost your energy, and keep you full — no weird powders, no endless meal prep, no guinea pigs harmed.

💬 Drop “BOO” in the comments if you want in — I’ll send all the spooky-fun details and member pricing before your dog and guinea pig become TikTok famous. 🐾✨