Gina Parris- Speaker, Artist, Coach

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Gina Parris- Speaker, Artist, Coach I help creative mid-life women turn stress into strength for their most joyful season yet!

The great thing about JOY is that it's not dependent on your circumstances. Many people who've known me for a long time ...
03/03/2026

The great thing about JOY is that it's not dependent on your circumstances.

Many people who've known me for a long time say that I'm one of the most joyful people they know.

I love that. I feel that God's joy is my weapon. Joyfulness is what I'm most empowered to impart to others. It's why I show up on this noisy social platform.

But guess what? I don't expect to feel joy or happiness ALL THE TIME! Part of the beauty of both happiness & joy is the way they come out like sunshine after a rain, like spring after a winter.

When my heart is broken, I let myself cry. I don't try to force off sorrow in the name of positivity. (okay, I might consume too many carbs in the name of comfort, but I don't beat myself up over that either!)

I just want you to be kind to yourself. Savor the beauty of the human experience. Relish the luxury of discovering what God means when he says that he's "close to the brokenhearted."

Tapping back into joy is actually a skillset.

It doesn't matter how long it takes. As you agree with God's unconditional love for you, things will change.

As you physically look up, smile, get present, move your body, look for beauty, connect with a friend...you'll feel the shift.

You are a BEAUTY-MAKER. You are a STAR!
25/02/2026

You are a BEAUTY-MAKER. You are a STAR!

Fear is a thief of joy!Fear is also the root of anxiety, panic, depression, scarcity…There’s a reason the Bible tells us...
24/02/2026

Fear is a thief of joy!

Fear is also the root of anxiety, panic, depression, scarcity…

There’s a reason the Bible tells us 365 times to “FEAR NOT!”

Fear is the opposite of Love.

When I fear, I’m Usually doubting God’s love for me.

Or I’m doubting my ability to love.

Or I’m feeling the loss of love…

It’s OK!

It’s best to take this fear as an invitation to examine more of my beliefs. My beliefs determine my actions & my experiences, for better or for worse.

Most of these beliefs are below the conscious level, so it takes effort to explore them.

Perfect LOVE drives out fear.

“This is my commandment that you LOVE one another thar your JOY may be full.”

If nobody has told you today, I love you! God loves you. He’s faithful.

(Art by GinaParris)

4 Simple Trades I Made to Lose Belly Fat After Menopause1. Traded in dieting &  fasting for DIALED-IN  nutrition2. Trade...
19/02/2026

4 Simple Trades I Made to Lose Belly Fat After Menopause

1. Traded in dieting & fasting for DIALED-IN nutrition
2. Traded in Long Cardio for WEIGHT TRAINING plus WALKING
3. Traded in Depleting hormones for HORMONE BALANCING HABITS
4. Traded in hustle & grind for QUALITY SLEEP

But more than ever, I’m convinced the biggest key is a MINDSET with a focused BELIEF with IMAGINATION.

Want to clear your mindset blocks? That’s part of what I do!

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