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Herspiration Happy Hour, Washington D.C., DC (2026)

01/11/2026

Planning requires intention and every year it is important to set goals and intentions that can shape your future. In the kick off to Season 9, shares how she stays ahead long before the the new year comes in. One full year ahead!

How long do you plan for when it comes to your goals?

01/10/2026

Advocating for you health is the most important thing you can do! Tune in as Cortina shares tips on what you can do to prepare for your doctor appts, as well as, asking the right questions.

Your health matters (mental and physical).

01/09/2026

Having insomnia is not for the faiqnt of heart, but it is a reality. On Wed's podast, shares how she found a video online from a sleep doctor that has helped her sleep.

We all want good sleep so anything is worth a try! What is funny is all of the ladies decided to try it while on live.

01/08/2026

Happy New Year Herspiration happy Hour Fans! Tonight is the Season 9 kick-off!!!! Grab your drinks and join the ladies for some cocktails and conversation about setting intentions and goals for 2026. The real question to be addressed is how to do that when life is life-ing!

You know the ladies are about to drop some major gems and life experiences. Plus catch up with the ladies as they share what they have been up to on their holiday break.

Connect with the hosts on IG:

Tune in and engage with us during the show and share your thoughts.

Don’t forget to subscribe, share your favorite moments with us on socials, and let us know how you deal with aging.

Want to create live-stream podcasts like this? Check out StreamYard:

01/06/2026

HERSPIRATION HAPPY HOUR FANS, WE ARE BACK!! Happy New Year!!!

Tune in Wednesday at 7pm as the ladies kick off Season 9 discussing intentions, goals, and it realistic to achieve when life is life-ing! Better yet, what can you do when it is.

Grab your cocktails and settle on in for this conversation! It will be a good one!!

Connect with the hosts on IG:

Don’t forget to subscribe to our YouTube channel!

11/20/2025

Hey Herspiration Happy Hour Fans, we are back TONIGHT with an all-new episode. In tonight’s episode, we’re getting real about the obsession with not aging and the stigma that comes with simply looking like… a human being who has lived. We’re talking wrinkles as wisdom, laugh lines as life stories, and why society refuses to see them that way.

We’ll dig into:
- How “anti-aging” culture shames us into chasing impossible standards
- The pressure (especially on women) to stay “forever young” at any cost
- The rise of cosmetic procedures and going under the knife for beauty
- The very real physical, emotional, and financial risks behind it all
- What it looks like to honor aging instead of hiding from it

If you’ve ever felt like you’re “failing” at aging because of a wrinkle, a gray hair, or a changing body, this conversation is for you. Tonight, we’re reclaiming aging as power—not a problem to be fixed.

Connect with the hosts on IG:

Tune in and engage with us during the show and share your thoughts.

Don’t forget to subscribe, share your favorite moments with us on socials, and let us know how you deal with aging.

Want to create live-stream podcasts like this? Check out StreamYard:

11/19/2025

Hey Herspiration Happy Hour Fans, we are back TONIGHT with an all-new episode. In tonight’s episode, we’re getting real about the obsession with not aging and the stigma that comes with simply looking like… a human being who has lived. We’re talking wrinkles as wisdom, laugh lines as life stories, and why society refuses to see them that way.

We’ll dig into:
- How “anti-aging” culture shames us into chasing impossible standards
- The pressure (especially on women) to stay “forever young” at any cost
- The rise of cosmetic procedures and going under the knife for beauty
- The very real physical, emotional, and financial risks behind it all
- What it looks like to honor aging instead of hiding from it

If you’ve ever felt like you’re “failing” at aging because of a wrinkle, a gray hair, or a changing body, this conversation is for you. Tonight, we’re reclaiming aging as power—not a problem to be fixed.

Connect with the hosts on IG:

Tune in and engage with us during the show and share your thoughts.

Don’t forget to subscribe, share your favorite moments with us on socials, and let us know how you deal with aging.

11/13/2025

Hey Herspiration Happy Hour Fans, we are back TONIGHT with an all-new episode. The ladies just got back from celebrating Dr. Pam’s birthday in beautiful Belize, surrounded by family, friends, and plenty of sunshine. Get ready for a recap packed with laughter, heartfelt moments, and all-around drama-free fun. We’re sharing the funniest stories, the most memorable experiences, and everything that made this trip truly phenomenal. Pour yourself a drink and join us as we relive the highlights of an unforgettable birthday getaway. You definitely don’t want to miss this episode!

Tune in tonight and join the conversation. Cheers to good times and great company!

Connect with the hosts on IG:

Don’t forget you can engage with us during the show and share your thoughts.

Don’t forget to subscribe, share your favorite moments with us on social, and let us know how you celebrate your special occasions.

Want to create live-stream podcasts like this? Check out StreamYard:

11/12/2025

Hey Herspiration Happy Hour Fans, we are back TONIGHT with an all-new episode. The ladies just got back from celebrating Dr. Pam’s 50th birthday in beautiful Belize, surrounded by family, friends, and plenty of sunshine.

Get ready for a recap packed with laughter, heartfelt moments, and all-around drama-free fun. We’re sharing the funniest stories, the most memorable experiences, and everything that made this trip truly phenomenal.

Pour yourself a drink and join us as we relive the highlights of an unforgettable birthday getaway. You definitely don’t want to miss this episode!

Tune in tonight and join the conversation. Cheers to good times and great company!

Connect with the hosts on IG:

Don’t forget you can engage with us during the show and share your thoughts.

Don’t forget to subscribe, share your favorite moments with us on social, and let us know how you celebrate your special occasions.

10/22/2025

Hey Herspiration Happy Hour Fans! Tonight’s episode is about to get real. Are you chasing the soft life dream or still hustling hard in the struggle lane? Can we really choose ease, luxury, and peace in a world obsessed with the grind? Or does the struggle still define what success looks like?

We’re dropping the filters, sharing our most honest stories, and asking the questions everyone is thinking but few are saying out loud.

Pour your favorite drink and join us for the realest conversation you’ll hear all week.

Connect with the hosts on IG:

Don’t forget you can engage with us during the show and share your thoughts.

Hit that like button and subscribe to our YouTube channel!

10/15/2025

Hey Herspiration Happy Hour Fans! Join us to TONIGHT, we’re letting it all out and holding back on nothing said. No topic is off-limits. Whether it’s trending news, personal stories, or those “did that really happen?” moments, we’re bringing it to the table.

Grab your favorite drink, join the chat, and let’s vibe together. Whether you’re here for laughs, real talk, or just to decompress, you’re in the right place.

Drop your thoughts in the comments—what’s on your mind tonight?
Tune in, unwind, and let’s get into some random ass ish.

Connect with the hosts on IG:

Don’t forget you can engage with us during the show and share your thoughts.

Hit that like button and subscribe to our YouTube channel!

10/01/2025

Join us TONIGHT for this week’s Herspiration Happy Hour as we get real about living intentionally, embracing the journey, and celebrating progress over perfection.

Pour a glass and tune in—you won’t want to miss this empowering conversation!

Connect with the hosts on IG:

Don’t forget you can engage with us during the show and share your thoughts.

Hit that like button and subscribe to our YouTube channel!

Herspiration Happy Hour

01/11/2026

01/10/2026

01/09/2026

01/08/2026

01/06/2026

11/20/2025

11/19/2025

11/13/2025

11/12/2025

10/22/2025

10/15/2025

10/01/2025

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