Herspiration Happy Hour

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Herspiration Happy Hour

Herspiration Happy Hour is Cocktails and conversation podcast w/ discussions on business, culture, sex, $ mental health. On FB & YouTube! CHEERS! �

New LIVE episodes every Weds from 7-8 pm EST.

14/05/2025

Hey, Herspiration Happy Hour fans! Tonight, we’re diving into a topic that’s all too familiar but rarely discussed openly—guilt. Whether it’s the guilt of not doing enough, feeling like you’re falling short, or even guilt tied to success, it’s a silent weight many of us carry.

Join us as we unpack the roots of guilt, how it impacts our mental and emotional wellness, and most importantly, how to release it to live a more balanced and fulfilling life. With real stories, actionable tips, and of course, a little humor along the way, this episode is all about giving yourself permission to let go.

Grab your favorite drink, tune in live, and let’s sip through the guilt together! What’s something you’ve felt guilty about recently, and how have you worked through it? Let us know during the show!”

Connect with the hosts on IG:

Don’t forget you can engage with us during the show and share your thoughts.

Hit that like button and subscribe to our YouTube channel!

07/05/2025

Hey Herspiration Happy Hour Fans! 🎙️✨

Tune in tonight at 7:00 PM EST for an all-new episode of Herspiration Happy Hour! 🍸 This week, in honor of Mental Health Awareness Month, we’re diving into “Breaking Barriers & Enforcing Boundaries: Prioritizing Mental Health.” 💚

Join us as we discuss the importance of setting boundaries, breaking societal norms, and prioritizing self-care to protect and nurture your mental well-being. It’s an empowering conversation you won’t want to miss!

Catch us LIVE on Facebook and YouTube!

Let us know in the comments how you’re prioritizing your mental health this month. 💬

Connect with the hosts on IG:

30/04/2025

Hey Herspiration Happy Fans, tune in tonight for an all-new episode of Herspiration Happy Hour. We’re diving into the dynamic duo of audacity and accountability. What does it mean to boldly pursue your dreams while holding yourself accountable for your actions? We’ll explore how embracing audacity can lead to personal growth and transformation, and why accountability is the foundation for meaningful progress.

Join the ladies for an inspiring conversation that challenges societal norms, empowers women to take charge of their lives, and encourages everyone to unapologetically own their boldness.

Tune in, sip your favorite drink, and let’s talk about how to pair courage with responsibility to achieve greatness!

Connect with the hosts on IG:

Don’t forget you can engage with us during the show and share your thoughts.

Hit that like button and subscribe to our YouTube channel!

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23/04/2025

Hey Herspiration Happy Fans! Join us tonight for an all-new episode with a special guest!!

April is Sexual Assault Awareness Month, and we’re bringing you an incredibly important and heartfelt episode. This week, we’re honored to welcome Dr. Andrea Anthony, a dedicated advocate for child safety and an author of a powerful resource on safeguarding children from birth to age five.

In this episode, Dr. Anthony sheds light on the often-overlooked topic of childhood s*xual abuse, sharing critical insights on prevention, awareness, and the steps parents and caregivers can take to create safer environments for their children. Together, we’ll discuss how breaking the silence around this issue can lead to healing, empowerment, and lasting change.

This is a conversation you don’t want to miss—protecting our children starts with education and awareness.

Tune in, share, and let’s make a difference together.

Connect with the hosts on IG:

Don’t forget you can engage with us during the show and share your thoughts.

Hit that like button and subscribe to our YouTube channel!

14/04/2025

🎙️ This Week on Herspiration Happy Hour, join us for an incredible conversation with (Elizabeth Johnson), a Brooklyn native, award-winning children’s book author, and the dynamic Chief Operating Officer of PlaTy Multimedia & Publishing.

Elizabeth shares her remarkable journey from introducing her first co-authored book in 2021 to becoming a celebrated author with multiple titles under her belt. We’ll dive into her passion for storytelling, her dedication to promoting literacy, and the pivotal moments that earned her accolades like the 2021 Author of the Year by Author’s Porch and PULSE Magazine.

As an international speaker and literacy advocate, Elizabeth’s mission to inspire young minds has taken her across the globe, including a prestigious conference on Humanity in Singapore. Beyond her professional achievements, Elizabeth opens up about her love for baking, football, photography, and her unwavering commitment to community service.

✨ Don’t miss this heartfelt conversation filled with insights on creativity, literacy, and the power of storytelling.

Tune in for a dose of inspiration that will leave you motivated to chase your dreams!

Connect with the hosts on IG:

Don’t forget you can engage with us during the show and share your thoughts.

Hit that like button and subscribe to our YouTube channel!

12/03/2025

In this empowering episode of Herspiration Happy Hour, we dive into the importance of creating your “village”—a supportive network that nurtures your mental and emotional well-being. Join the ladies as they share how the right connections can elevate your life, reduce stress, and provide the foundation for personal growth.

From identifying the people who bring value to your life to maintaining healthy boundaries, this episode is packed with actionable advice, heartfelt insights, and inspiring stories to help you build and sustain your village. Whether you’re looking to strengthen existing relationships or cultivate new ones, this episode is your guide to thriving emotionally and mentally with the power of community.

Tune in, grab your drink of choice, and let’s talk about building your village for a healthier, happier you!

Connect with the hosts on IG:

Don’t forget you can engage with us during the show and share your thoughts.

Hit that like button and subscribe to our YouTube channel!

05/03/2025

Hey Herspiration Happy Hour fans, grab your favorite drink and join us tomorrow (March 5) for an all-new episode. It is Women’s History Month, and we are celebrating all things women. Join us for an uplifting cocktails and conversation about the magic of multigenerational friendships!

In this episode, we’re diving into how these unique connections bridge the gap between age and experience, creating bonds that are as enriching as they are beautiful. From the wisdom shared by older friendships to the fresh energy of younger friends, the ladies explore how these relationships can transform our lives in the most unexpected ways.

Expect heartfelt stories, laughs, and practical tips for fostering friendships that cross generational lines. Whether you’re looking to expand your circle or just curious about the beauty of these connections, this episode is sure to inspire you to embrace the power of friendship in all its forms.

Cheers to building bridges, one friendship at a time!

Connect with the hosts on IG:

Don’t forget you can engage with us during the show and share your thoughts.

Hit that like button and subscribe to our YouTube channel!

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19:00 - 20:00

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