Defy Freerunning

01/01/2019

Final episode of Flipping off Roofs. Thank you to everyone who has followed along for this ride. 1 Year ago today I released my first episode.

Flipping off roofs is a year long series on Freerunning, growing up, and revisiting the past. 1 year ago today I released the first episode of this series. I...

04/12/2018

IT BEGINS!

07/08/2018

Episode 14 of Flipping off Roofs I visit Tennessee and Arizona to visit family. Shout out to my family Debbie Spencer & Sidney Allen.

Flipping off roofs is a year long series on Freerunning, growing up, and revisiting the past. The past year I was able to visit family reunions on both sides...

23/07/2018

Next episode of Flipping Off Roofs is all about home.

Flipping off roofs is a year long series on Freerunning, growing up, and revisiting the past. 2017 was a year of finding new homes for my friends and family ...

04/07/2018

Happy 4th of July! Brand new episode of Flipping off Roofs all about Fireworks, Flips, and Freedom.

Flipping off roofs is a year long series on Freerunning, growing up, and revisiting the past. Celebrating the 4th of July is a celebration of freedom, and no...

29/05/2018

Episode 11 of Flipping off Roofs. Looking back at the memories of childhood with rose tinted glasses.

Flipping off roofs is a year long series on Freerunning, growing up, and revisiting the past. When Looking back, it's easy to see only the best or worst part...

07/05/2018

Episode 10 of Flipping Off Roofs is out! Jimmy Allen and Ricky Spencer discuss how much has changed in 10 years and what it was like growing up doing flips.

Flipping off roofs is a year long series on Freerunning, growing up, and revisiting the past. My Brother Ricky and I go out freerunning together for the firs...

30/04/2018

Final part of Terminal, Jump Video 2017, Gym Session. Kyle Bowles and Jimmy Allen show off their best tricks at the Gym.

Kyle and Jimmy show off their best flips at the gym.

23/04/2018

Episode 9 of Flipping off Roofs is out. We taught Py Young VII how to do a backflip for the first time.

Flipping off roofs is a year long series on Freerunning, growing up, and revisiting the past. 4 years ago I taught a roommate how to do a backflip.

20/04/2018

Today is the 11 year anniversary of Kinetic. Check it out if you want a blast from the past.

"Kinetic" is Team Defy's 3rd DVD, released in 2007. (1 of 10)"Intro" is the opening to Kinetic Artist: All American Rejects Song: Top of the World More at ht...

11/04/2018

Who is someone that inspires you?

Flipping off roofs is a year long series on Freerunning, growing up, and revisiting the past. There are many people who inspire us. In the past it was my fri...

02/04/2018

Ricky Spencer's section in Terminal, Jump video 2017.

Ricky Spencer's Section from Terminal, Jump Video 2017.