Fit and Healthy on Ten Minutes a Day

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Fit and Healthy on Ten Minutes a Day ຮັບສອນອອກຳລັງ, ປັ້ນກົ້ນ, ຫຸ່ນຟິດເຟີນ,ເພື່ມນໍ້າຫນັກ,ຫລຸດນໍ້າຫນັກ.
ສົ່ນໃຈທັກຫາໄດ້ທີ່ ເຟດບຸ້ກ:"Vonmany Sayasane"

28/01/2025

#ລູກເທຮນ #ຮັບເທຮນມື້ໄຫມ່ #ສົ່ນໃຈປັ້ນຫຸ່ນທັກຫາໄດ້ເດີ້
#ເປີດຮັບລູກເທຮນເພີ່ມ

28/01/2025

ສະບາຍດີສາວໆ, ເປີດຮັບສະມັກລູກເທຮນຂອງ 02/2025.
9-10 ມີນາຢີມ
10-11 ແສງວິໄຊຢີມ
4,5,6 ຫົວຂົວຢີມ
ສະດວກບອ່ນໃດສາມາດທັກຫາໄດ້ທີ່ ລອ້ກໂມງໄດ້ເດີ້ສາວໆ.
#ເປີດຮັບລູກເທຮນເພີ່ມ
#ຫລຸດນໍເາຫນັກ #ກະຊັບສັດສວ່ນ #ຮັບເທຮນມື້ໄຫມ່ #ສົ່ນໃຈຫຸ່ນທັກຫາໄດ້ເດີ້

ມື້ລວມມິດຫັນສາ, 😅
07/11/2024

ມື້ລວມມິດຫັນສາ, 😅

11/03/2023

Mr. & Ms.Lao Fitness competition 2022.
11/03/2023

Mr. & Ms.Lao Fitness competition 2022.

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