Feisty Triathlon

24/11/2025

Want to stay active this holiday season? The Feisty Tri podcast has you covered 🔥

Join .murphy challenge 🦌🎄 on or get after your cycling goals with our Winter Training for Cyclists program (20% off for a limited time!!)

Find the Winter Training for Cyclists program at the link in our bio. And tune into this week’s Feisty Tri episode for all things triathlon 💪

18/11/2025

Pouring rain. Can’t walk. Epic stories. Just your normal first Ironman experience for

Listen to the full story and more on the Feisty Triathlon podcast, whether you get your podcasts!!

18/11/2025

Paralympian .barta sharing her tips for mental toughness 💪👑 Do you really love the journey when it isn't the outcome you hoped for?

16/11/2025

We've updated this with Ironman's Friday changes to qualification.

What do you think about the adjustments?

Understanding the new Ironman World Championship Kona qualification system. How it's going so far. And why people aren't happy.

07/11/2025

This week, joins the podcast to break down the 70.3 Worlds starting list and potential winners with 👀

Who do you think will win? Let us know below 👇

Listen to the podcast before the gun goes off, don’t forget, the race starts TONIGHT at 10:50 PT (1:50 AM ET). Get the full episode wherever you get your podcasts!

04/11/2025

explains to us what’s happening with the Netherlands cutting individual triathlon from its Olympic program.

More on how it could play out and why it may not be good for the relay either on last week’s episode of the Feisty Triathlon podcast.



📸:

22/10/2025

We've had a lot of questions about the new Ironman World Championship qualification system, and so put this together for everyone.

How it works, how it's working so far 😬, and why people are upset.

Understanding the new Ironman World Championship Kona qualification system. How it's going so far. And why people aren't happy.

13/02/2025

To share with your tri Valentine 😍

01/02/2025

This new plan is convoluted and misguided enough we wanted to dedicate some time to explaining how it differs from the previous rules, and to outline the concerns we have for ALL female athletes.

(Photo: Amateur women line up at the World Triathlon Age-Group Championships in Pontevedra | Tommy Zaferes/World Triathlon) By: Kelly O'Mara World Triathlon, the international governing body for tri, just became the latest sport to take a hard right turn on allowing trans women to compete in amateur...

23/01/2025

The (mostly) complete calendar of pro races for this year. What are you most excited for? 🎉

IRONMAN PRO SERIES
March 23: Geelong 70.3
March 30: IM S. Africa
April 5: Oceanside 70.3
April 26: IM Texas
May 4: Venice 70.3
May 10: St. George 70.3
May 18: Aix-en-Provence 70.3
June 1: IM Hamburg (pro women)
June 8: Eagleman 70.3
June 15: IM Cairns
June 29: IM Frankfurt (pro men)
July 13: Swansea 70.3
July 20: IM Lake Placid
Aug. 31: Zell-am-See 70.3
Sept. 14: Men’s Ironman World Championship
**Oct. 11: Women’s Ironman World Championship**
**Nov. 8-9: 70.3 World Championships**

T100 Triathlon World Tour
April 5-6: Singapore
May 31: San Francisco
June 13-15: Vancouver
June 27-29: French Riviera
Aug. 9-10: London
September TBA: Ibiza
October TBA: Lake Las Vegas
**Nov. 15-16: Dubai

World Triathlon CHAMPIONSHIP SERIES
Feb 15: WTCS Abu Dhabi
May 17: WTCS Yokohama
May 31: WTCS Italy (TBC)
July 12-13: WTCS Hamburg
July 13: Mixed Relay World Championships (Hamburg)
Sept. 14: WTCS Karlovy Vary
Sept. 16: WTCS Weihai
**Oct. 15-19: Championship Finals (Wollogong)

WORLD TRIATHLON PARA SERIES
March 14-15: WTPS Devonport
May 17 : WTPS Yokohama
June 7-8: WTPS Taranto
July 19-20: WTPS Montreal
October 15-19: Para Triathlon World Championships (Wollongong)

SUPER TRI
**April 5: E Tri World Championships (London)
August-November TBA: Supertri League (~4-5 races across Toulouse, NEOM, Chicago, Long Beach, and others)

XTERRA
March 27-30: Asia-Pac Championship
May 16-18: N. American Championship
May 24-25: S. American Championship
Aug. 15-17: European Championship
**Sept. 25-28: World Championship (Trentino, Italy)

OTHER BIG RACES
Feb. 15: Challenge Wanaka
April 25-27: St. Anthony’s Triathlon
May 18: Challenge Championship
June 21-29: World Tri Multisport World Championships
July 6: Challenge Roth
July 30: Alpe d’Huez Triathlon
Aug. 2: Norseman
Nov. 2: Noosa Triathlon
Nov. 23: Laguna Phuket Triathlon

20/12/2024

It's been a long season. Time for a break for everyone 🙌

📷 Fiona Goodall/IRONMAN

19/12/2024

***NEW EPISODE***
This week we have reached our final episode of the IronWomen podcast. Haley and Alyssa spend the intro discussing what this show has meant to them, and how they plan to keep the IronWomen spirit alive moving forward. Then, we are excited to bring you all an interview with Melanie Baumann, who is a pro triathlete who dabbles in just about everything. She tells us about her wide variety of adventures and how she balances them with more traditional racing, and well as giving her insights on injury recovery and so much more.
Melanie's Instagram:

~support the pod~
Orca: Use the code ironwomen15 for 15% off at orca.com
buycycle: Use the code mentioned in the ad for 50% off seller protection on buycycle.com
LTH Supplements: To shop all LTH Nutritional Supplements, head to shop.lifetime.life/nutrition and use code FEISTY at checkout to get 20% off your order!
Lever Movement: Use the code FEISTY20 for 20% off at levermovement.com