NI Social

NI Social Discover Northern Ireland's top news, reviews, and places to visit!

A directory based in Northern Ireland, Information about things, places, news, reviews, and a direct connection to local businesses & organisations.

Fancy a free Lost Mary this morning? This Dundonald delivery service is offering a free one to new 18+ customers no min ...
10/07/2023

Fancy a free Lost Mary this morning? This Dundonald delivery service is offering a free one to new 18+ customers no min order & delivered anywhere in Dundonald within 45 minutes. Simply add one for free at checkout, once they're gone. they're gone! http://vape2door.com/

28/03/2023
28/03/2023
As human beings living in Northern Ireland. We deserve better. Lets look at our meta article with the problems and solut...
28/03/2023

As human beings living in Northern Ireland. We deserve better. Lets look at our meta article with the problems and solutions.

The healthcare system in Northern Ireland has been grappling with numerous challenges in recent years, such as long waiting times, staff shortages, an aging population, and funding constraints. A recent survey by CompareNI.com reveals widespread dissatisfaction with GP services and concerns about ac...

27/03/2023

🇺🇸🥒🍬 Late Night Pallet 🍬🥒🇺🇸

Finally our pickles have arrived along with more sweets & snacks from USA 😬

1344 Pickle In A Pouch are in this order 🤣

This was due to arrive earlier today but got delayed so apologies to anyone who wanted to get these tonight.

We are working through all pre orders / loading the website with all other arrivals these will be live asap.

Our shop is open Saturday 10am-9pm & Sunday 12pm-9pm so why not call in 🍭

The nutritional breakdown of nuts, Full story in the comments:
27/03/2023

The nutritional breakdown of nuts, Full story in the comments:

27/03/2023

🥜 The answer is...TRUE!

🔴 Nuts can be a healthy choice of snack.
🔴 Be aware of your portion size.
🔴 Try to avoid unhealthy nuts such as salted or honey roasted.
🔴 Their high protein and fibre content makes them a satisfying snack and they contain nutrients such as Vitamin E, potassium and magnesium.
🔴 The good fat in nuts can help increase your good cholesterol which helps improve overall heart health.

👉 A portion of nuts is 30g (a small, cupped handful) which is about 175kcal. Buy nuts you have to shell yourself. Having to crack them takes more time so you may eat fewer.

👉 A portion is equivalent to approximately:
10 Brazil nuts
15 cashews
30 pistachio kernels
10 whole walnuts

➡️ For more health information, visit www.nichs.org.uk/riskfactors

26/03/2023

Address


Alerts

Be the first to know and let us send you an email when NI Social posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

  • Want your business to be the top-listed Media Company?

Share