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Healthy Vegan Easy-to-make recipes + inspiration for living your best life ever with VegNews Publisher Colleen Holland

A healthy mind and body is so important to me that I don't mind splurging a bit for superfoods that support my everyday ...
30/11/2023

A healthy mind and body is so important to me that I don't mind splurging a bit for superfoods that support my everyday wellness. These are my favorites!

Superfoods have been part of the vegan lexicon for almost as long as I can remember, and from day one, I’ve been integrating them into my life. So what are these buzzworthy “foods,” anyhow—and which ones are really worth their oft-hefty price tag …

Baking potatoes for this dish has the added bonus of warming up your kitchen on a cold night, but you can also bake the ...
30/11/2023

Baking potatoes for this dish has the added bonus of warming up your kitchen on a cold night, but you can also bake the potatoes and make the chili in advance for easy weeknight dinners.

While I love baked sweet potatoes with a salad, they also make a great vessel for curries, stir-fried veggies, and, as in this recipe, chili. And if you make the chili and bake the sweet potatoes in advance, all you have to do is heat and serve f …

Cashew curry is a decadent treat that sends my tastebuds on a trip to India with every bite. Be sure to roast the cashew...
30/11/2023

Cashew curry is a decadent treat that sends my tastebuds on a trip to India with every bite. Be sure to roast the cashews first, for maximum flavor!

Sure, we all love cashews in milk, ice cream, and cheese, but what about in a rich, soulful Indian curry? And I’m not just talking about the curry sauce itself. In India, cashew curry (known as kaju curry in Hindi) is a beloved dish, where cashe …

I love bringing this raw vegan pecan pie to holiday gatherings and reveling in the "I can't believe how good this is!" c...
30/11/2023

I love bringing this raw vegan pecan pie to holiday gatherings and reveling in the "I can't believe how good this is!" comments.

I love pecan pie. But I am very particular about what makes a good one. It has to be gooey, sweet, and caramely, and the crust has to be flaky and buttery. Most importantly? The pecans have to be toasted, as the roasted, nutty flavor changes ever …

Not everyone knows this, but Brussels sprouts can be eaten raw. Some might even say they're better uncooked and shredded...
30/11/2023

Not everyone knows this, but Brussels sprouts can be eaten raw. Some might even say they're better uncooked and shredded than roasted. You be the judge!

I love the holidays, but with all the cookies and cakes and chocolate, I have to keep things balanced with fresh, healthy meals. This festive salad does just that, but it also makes a great dish to serve to guests—as it’s beautiful and full of fl …

If you want to show your friends and family how much you love them, make them a batch of these chocolate dipped pecan pi...
30/11/2023

If you want to show your friends and family how much you love them, make them a batch of these chocolate dipped pecan pie truffles. Bourbon optional!

One bite of these soft, gooey, caramely truffles enveloped in velvety chocolate, and your cravings for a decadent pecan pie will be immediately satisfied. I love adding a hint of bourbon (in the form of booze or extract) to these sweet holiday tr …

Even when Thanksgiving isn't right around the corner, I still crave this flavor-packed and super-nourishing bowl. Nuts, ...
30/11/2023

Even when Thanksgiving isn't right around the corner, I still crave this flavor-packed and super-nourishing bowl. Nuts, seeds, and berries add so much texture!

‘Tis the season to all the holiday flavors, but the crown jewels have to be roasted squash, toasted pecans, and sweet cranberries. So I’ve combined my favorite seasonal eats into one, healthy vegan bowl that can be enjoyed all year long (although …

It's always a good time for a bowl of homemade chili topped with avocado, red onions, and lots of fresh cilantro, don't ...
30/11/2023

It's always a good time for a bowl of homemade chili topped with avocado, red onions, and lots of fresh cilantro, don't you agree?!

It’s always a good time for a bowl of homemade chili topped with avocado, red onions, and lots of fresh cilantro. My oil-free version is loaded with black beans, corn, garlic, and tomatoes—plus spices like cumin, pepper, and smoked paprika. I alw …

My strategy for staying healthy during the cold-weather months begins with a supercharged immune system. Here's how I do...
30/11/2023

My strategy for staying healthy during the cold-weather months begins with a supercharged immune system. Here's how I do it.

Remember when the biggest concern of the winter season was simply avoiding the annual cold or flu making the rounds? I miss those days! But even with covid mutations to contend with, my strategy for staying healthy during the cold-weather months …

A little bit of maple syrup and a dash of salt transforms kabocha squash from delish to sublime. So nourishing and comfo...
30/11/2023

A little bit of maple syrup and a dash of salt transforms kabocha squash from delish to sublime. So nourishing and comforting on a cold autumn night!

I first discovered kabocha squash when living in Japan, and it was love at first bite. The beloved Japanese staple is sweet, creamy, has a ton of depth, and, in my opinion, is totally superior to any other winter squash. Sorry, butternut! But is …

Warning: these tasty PB&J bites--made with healthy vegan ingredients, of course--can be a *little* bit addicting.
30/11/2023

Warning: these tasty PB&J bites--made with healthy vegan ingredients, of course--can be a *little* bit addicting.

While these bites are made with healthy ingredients like nuts, dates, oats, and goji berries, there’s zero deprivation in my Peanut Butter & Jam bliss balls. I wouldn’t have it any other way! Who doesn’t love the pairing of fresh peanut butte …

I'm lucky to have so many inspirational women in my life. Taryn is one of them! 🥰
30/11/2023

I'm lucky to have so many inspirational women in my life. Taryn is one of them! 🥰

Taryn Rasgon is an inspiration on so many levels. She launched her online shop, Vegetaryn, back in 2014 when she was just 22 with the goal of spreading the vegan message through a variety of creative tees, tote bags, and other fun merchandise. Bu …

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