The LIGHT Affect - Mindfulness Mode

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The LIGHT Affect - Mindfulness Mode HOW IS YOUR EMOTIONAL IQ? ARE YOU LIVING YOUR BEST LIFE LIGHT? ARE YOU CREATING THE ENVIRONMENT THAT PROMOTES YOUR BEST LIFE LIGHT? IF NOT, WHY NOT?

LET OUR MINDFULNESS COUNSELING HELP YOU OVERCOME YOUR EMOTIONAL CHALLENGES TO REACH YOUR FULL POTENTIAL! THE LIGHT AFFECT IS FOCUSED ON YOUTH AND YOUNG ADULT EMOTIONAL WELLNESS. OUR PODCASTS/ZOOMCASTS/GROUP COUNSELOR SUPPORT SESSIONS WILL MOTIVATE AND GIVE YOU THE TOOLS TO CREATE AWARENESS FOR YOU TO LIVE YOUR BEST LIGHT! OUR TWO-FOLD FORUMS ADDRESSES MINDFULNESS AND EMOTIONAL AWARENESS; REENFORCI

NG MINDSETS; INDIVIDUAL VALUES; CHOICES AND DECISION MAKING; MOTIVATION AND ENGAGEMENT STRATEGIES; MANAGING IMPULSES AND URGES; UNDERSTANDING THE RELATIONSHIP BETWEEN COGNITIVE AND EMOTIONAL BEHAVIORS AND THE REINFORCEMENT OF ADAPTIVE BEHAVIORS. OUR THERAPY INITIATIVE DEALS WITH GRIEF, ABUSE, TRAUMA AND HEALING. ALL DONE IN A SAFE, CONFIDENTIAL, NON-JUDGEMENTAL SPACE.

!!!!LIVE YOUR BEST LIGHT!!!!

14/12/2025
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14/11/2025

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